Nutrition Facts for Lemon pepper oven fries

Lemon Pepper Oven Fries

Crispy, zesty, and irresistibly flavorful, these Lemon Pepper Oven Fries are a game-changing twist on classic homemade fries. Made with golden russet potatoes, they’re sliced into perfectly even sticks and seasoned with a bold blend of lemon zest, freshly ground black pepper, and garlic powder for a citrusy kick and just the right amount of heat. Baked to crispy perfection in the oven, these fries are lighter than their deep-fried counterparts but just as satisfying. They're easy to make with a quick prep time of only 15 minutes, and you can customize them with a sprinkle of fresh parsley for a pop of color. Perfect as a side dish or a snack, these oven fries pair beautifully with your favorite dipping sauces and will quickly become a crowd-pleasing favorite.

Nutriscore Rating: 80/100
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Image of Lemon Pepper Oven Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Lemon zest
  • 1.5 teaspoons Freshly ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 2 tablespoons Parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with oil.

Step 2

Wash and peel the russet potatoes (or leave the skins on for extra texture) and cut them into evenly-sized fries, approximately 1/4-inch thick.

Step 3

Place the cut potatoes in a large bowl and rinse them under cold water to remove excess starch. Drain well and pat dry with a clean kitchen towel.

Step 4

In a large bowl, combine the olive oil, lemon zest, freshly ground black pepper, salt, and garlic powder. Mix well.

Step 5

Add the dried potato sticks to the bowl and toss them thoroughly in the seasoning mixture until evenly coated.

Step 6

Spread the fries in a single layer on the prepared baking sheet, ensuring they do not overlap for even cooking.

Step 7

Bake in the preheated oven for 15 minutes, then remove the tray and flip the fries using a spatula to ensure crisp cooking on all sides. Return them to the oven and bake for an additional 20 minutes, or until golden brown and crispy.

Step 8

Once baked, remove the fries from the oven and taste for seasoning. Adjust salt or pepper if needed.

Step 9

Transfer the fries to a serving plate, garnish with freshly chopped parsley (if desired), and serve immediately with your favorite dipping sauces.

Nutrition Facts

Serving size (1259.5g)
Amount per serving % Daily Value*
Calories 1568.3
Total Fat 42.2g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2529.6mg 0%
Total Carbohydrate 269.5g 0%
Dietary Fiber 22.9g 0%
Total Sugars 14.0g
Protein 35.6g 0%
Vitamin D 0IU 0%
Calcium 217.1mg 0%
Iron 15.0mg 0%
Potassium 6805.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 8.9%
Carbs: 67.4%