Nutrition Facts for Lemon pepper garlic chicken

Lemon Pepper Garlic Chicken

Elevate your weeknight dinner with this irresistible Lemon Pepper Garlic Chicken—an easy-to-make dish bursting with zesty citrus, aromatic garlic, and a touch of buttery richness. Perfectly seared chicken breasts are simmered in a luscious lemon-infused sauce, flavored with fresh garlic, paprika, and a hint of black pepper, creating a bold yet balanced flavor profile. This one-skillet recipe comes together in just 40 minutes, making it ideal for busy families or intimate gatherings. Serve this savory delight with steamed veggies, fluffy rice, or creamy mashed potatoes to soak up every drop of the tangy, buttery sauce. Best of all, it’s a simple dish that looks and tastes like it took hours to prepare, bringing vibrant flair to your dinner table.

Nutriscore Rating: 68/100
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Image of Lemon Pepper Garlic Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1 whole Lemon
  • 4 cloves Fresh garlic
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 1 cup Chicken broth
  • 2 tablespoons Parsley, chopped (optional garnish)

Directions

Step 1

Pat the chicken breasts dry with paper towels and season both sides with salt, black pepper, and paprika. Set aside.

Step 2

Zest the lemon and then cut it in half to extract its juice. Set the zest and juice aside separately.

Step 3

Peel and finely mince the garlic cloves. Set aside.

Step 4

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and sear for 4 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 5

Reduce the heat to medium-low and add the remaining 1 tablespoon of olive oil along with the butter. Allow the butter to melt completely.

Step 6

Add the minced garlic and lemon zest to the skillet and sauté for 1 minute until fragrant, being careful not to let the garlic burn.

Step 7

Pour in the chicken broth and lemon juice. Stir well to deglaze the pan, scraping up any browned bits from the bottom of the skillet for added flavor.

Step 8

Return the chicken breasts to the skillet, spooning the sauce over each piece to coat them. Cover the skillet with a lid and let the chicken simmer for 10-12 minutes, or until the internal temperature reaches 165°F (74°C).

Step 9

Remove the lid and allow the sauce to reduce slightly for 2-3 minutes, if desired. Taste the sauce and adjust seasoning with additional salt or pepper if needed.

Step 10

Garnish with freshly chopped parsley, if using, and serve warm with your favorite sides such as rice, mashed potatoes, or steamed vegetables.

Nutrition Facts

Serving size (1087.8g)
Amount per serving % Daily Value*
Calories 1782.3
Total Fat 91.4g 0%
Saturated Fat 27.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 634.0mg 0%
Sodium 3433.6mg 0%
Total Carbohydrate 13.1g 0%
Dietary Fiber 3.4g 0%
Total Sugars 2.2g
Protein 219.1g 0%
Vitamin D 0IU 0%
Calcium 141.5mg 0%
Iron 7.4mg 0%
Potassium 426.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 50.0%
Carbs: 3.0%