Lemon Pepper Chicken Broccoli
Brighten up your weeknight dinner routine with this vibrant and flavorful Lemon Pepper Chicken Broccoli recipe! Perfectly seasoned bites of tender chicken are paired with crisp-tender broccoli and coated in a zesty lemon pepper-infused sauce with hints of garlic butter. Ready in just 35 minutes, this one-skillet wonder is not only quick and easy but also packed with wholesome ingredients like fresh lemon juice, garlic, and nutrient-rich broccoli. Ideal for busy families or meal prep, this dish delivers bold citrusy notes and savory richness in every bite. Serve it as a low-carb main or pair it with your favorite rice or pasta for a satisfying, crowd-pleasing meal.
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Ingredients
- 500 grams boneless, skinless chicken breasts
- 300 grams broccoli florets
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1 whole lemon
- 3 whole garlic cloves
- 120 milliliters chicken broth
- 1 teaspoon lemon pepper seasoning
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Cut the chicken breasts into bite-sized pieces and season with 0.5 teaspoon of salt and 0.5 teaspoon of black pepper.
Step 2
Juice the lemon, setting aside the juice, and grate the zest for extra flavor. Mince the garlic cloves.
Step 3
In a large skillet, heat 1 tablespoon of olive oil over medium heat and add the seasoned chicken pieces. Cook for 5-7 minutes, turning occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
Step 4
Add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter to the same skillet. Stir in the minced garlic and cook for 30 seconds until fragrant.
Step 5
Add the broccoli florets to the skillet, tossing to coat them in the garlic and butter. Pour in the chicken broth, cover, and let the broccoli steam for 3-4 minutes until tender-crisp.
Step 6
Uncover the skillet and return the cooked chicken to the pan. Sprinkle the lemon pepper seasoning over the chicken and broccoli.
Step 7
Pour in the lemon juice and add the lemon zest, stirring everything together to combine. Allow the dish to cook for another 2-3 minutes to warm through and blend the flavors.
Step 8
Serve the Lemon Pepper Chicken Broccoli hot, garnished with additional lemon zest or a sprinkle of fresh herbs if desired.
Nutrition Facts
| Serving size | (1037.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1300.2 |
| Total Fat 58.2g | 0% |
| Saturated Fat 16.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 456mg | 0% |
| Sodium 2073.7mg | 0% |
| Total Carbohydrate 25.2g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 5.3g | |
| Protein 168.7g | 0% |
| Vitamin D 5IU | 0% |
| Calcium 249.3mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 1522.3mg | 0% |
Source of Calories