Nutrition Facts for Lemon parsley rice

Lemon Parsley Rice

Brighten up your dinner table with this vibrant and flavorful Lemon Parsley Rice, a simple yet elegant side dish that pairs beautifully with a variety of mains. Featuring fluffy long-grain white rice infused with the zing of freshly squeezed lemon juice and zest, this recipe is elevated further with the herbaceous freshness of finely chopped parsley. A touch of unsalted butter adds richness, while a hint of black pepper provides a gentle kick. Ready in just 25 minutes, this zesty and aromatic dish is perfect for busy weeknights yet refined enough for special occasions. Serve it alongside grilled chicken, fish, or roasted vegetables for a refreshing and versatile accompaniment that will delight any palate.

Nutriscore Rating: 66/100
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Image of Lemon Parsley Rice
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 cups water
  • 0.5 teaspoons salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 3 tablespoons fresh parsley, finely chopped
  • 0.25 teaspoons black pepper, freshly ground

Directions

Step 1

Rinse the rice in cold water until the water runs clear to remove excess starch. Drain well.

Step 2

In a medium saucepan, combine the rinsed rice, water, and salt. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let the rice simmer for 15 minutes, or until all the water is absorbed.

Step 4

Remove the saucepan from the heat and let it sit, covered, for an additional 5 minutes to allow the rice to steam and fluff up.

Step 5

While the rice is steaming, melt the butter in a small saucepan or microwave and stir in the lemon juice and lemon zest.

Step 6

Gently fluff the cooked rice with a fork and pour the butter mixture over the rice, mixing to combine evenly.

Step 7

Add the chopped parsley and black pepper, folding them gently into the rice to distribute evenly.

Step 8

Taste and adjust seasoning with additional salt or lemon juice, if desired.

Step 9

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size (755.0g)
Amount per serving % Daily Value*
Calories 478.5
Total Fat 24.7g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 1207.2mg 0%
Total Carbohydrate 60.2g 0%
Dietary Fiber 1.8g 0%
Total Sugars 1.1g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 90.7mg 0%
Iron 3.2mg 0%
Potassium 225.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 5.1%
Carbs: 49.4%