Nutrition Facts for Lemon parsley popcorn

Lemon Parsley Popcorn

Brighten up your snack game with this zesty Lemon Parsley Popcorn, the perfect combination of tangy, herby goodness and classic crunch. This gourmet snack starts with fluffy, freshly popped kernels and is elevated with a luxurious drizzle of melted butter infused with fragrant lemon zest, fresh parsley, and a hint of garlic powder. A touch of olive oil ties it all together, while a sprinkle of salt and freshly ground black pepper adds just the right balance of flavor. Ready in just 15 minutes, this recipe is a quick and easy way to transform simple popcorn into a refined treat that's perfect for movie nights, parties, or midday munching. Enjoy this light, flavorful twist on a timeless favorite!

Nutriscore Rating: 55/100
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Image of Lemon Parsley Popcorn
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup unpopped popcorn kernels
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 tablespoon lemon zest
  • 2 tablespoons fresh parsley, finely chopped
  • 0.5 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground

Directions

Step 1

In a large, heavy-bottomed pot with a lid, heat 2 tablespoons of olive oil over medium heat.

Step 2

Add the popcorn kernels and cover the pot with the lid, shaking it occasionally to ensure even heating.

Step 3

Once the kernels begin to pop, slightly reduce the heat and continue shaking the pot to prevent burning.

Step 4

When the popping slows to 2-3 seconds between pops, remove the pot from heat and set aside.

Step 5

In a small saucepan, melt the butter over low heat. Stir in the remaining 1 tablespoon of olive oil, lemon zest, chopped parsley, garlic powder, salt, and black pepper. Mix well to combine.

Step 6

Drizzle the lemon-parsley butter mixture over the popped popcorn, tossing gently to evenly coat.

Step 7

Transfer the seasoned popcorn to a large serving bowl and enjoy immediately.

Nutrition Facts

Serving size (331.7g)
Amount per serving % Daily Value*
Calories 1497.6
Total Fat 76.4g 0%
Saturated Fat 22.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 62mg 0%
Sodium 2386.9mg 0%
Total Carbohydrate 181.6g 0%
Dietary Fiber 32.9g 0%
Total Sugars 2.4g
Protein 27.3g 0%
Vitamin D 0IU 0%
Calcium 61.1mg 0%
Iron 7.4mg 0%
Potassium 772.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 7.2%
Carbs: 47.7%