Lemon Orzo with Pine Nuts

Bright, zesty, and irresistibly nutty, Lemon Orzo with Pine Nuts is a simple yet elegant dish that’s perfect for any occasion. Tender orzo pasta is infused with vibrant lemon juice and zest, creating a refreshing citrus base, while toasted pine nuts add a rich, buttery crunch to each bite. Enhanced with fresh parsley, a drizzle of olive oil, and a touch of black pepper, this recipe boasts a delightful balance of flavors. For an extra touch of indulgence, sprinkle on Parmesan cheese before serving. With just 25 minutes from prep to table, this crowd-pleasing side dish is a versatile addition to your repertoire, offering a light, customizable option that pairs beautifully with grilled fish, roasted chicken, or a crisp green salad.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup orzo pasta
• 4 cups water
• 1 teaspoon salt
• 2 tablespoons olive oil
• 0.25 cup pine nuts
• 1 whole lemon (zested and juiced)
• 2 tablespoons fresh parsley (chopped)
• 0.25 teaspoon black pepper
• 2 tablespoons grated Parmesan cheese (optional)

Directions

Step 1

Bring 4 cups of water to a boil in a medium saucepan and add 1 teaspoon of salt.

Step 2

Add the orzo to the boiling water and cook for 8-10 minutes, or until al dente, stirring occasionally to prevent sticking.

Step 3

While the orzo cooks, heat a small skillet over medium heat and add the pine nuts. Toast them for 3-4 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and set aside.

Step 4

Once the orzo is cooked, drain it in a colander and return it to the saucepan. Drizzle in 2 tablespoons of olive oil and stir to coat the orzo evenly.

Step 5

Add the lemon zest, lemon juice, toasted pine nuts, and chopped parsley to the orzo. Stir well to combine.

Step 6

Season with black pepper to taste and adjust the seasoning with more salt if needed.

Step 7

If desired, sprinkle grated Parmesan cheese on top before serving.

Step 8

Serve the Lemon Orzo with Pine Nuts warm or at room temperature for a versatile and refreshing dish.

Nutrition Facts

Serving size	(1303.9g)

Amount per serving	% Daily Value*
Calories	1256.7

Total Fat 57.7g	0%
Saturated Fat 7.8g	0%
Polyunsaturated Fat 14.2g
Cholesterol 8mg	0%
Sodium 2548.6mg	0%
Total Carbohydrate 161.1g	0%
Dietary Fiber 14.0g	0%
Total Sugars 6.4g
Protein 34.3g	0%

Vitamin D 0IU	0%
Calcium 244.0mg	0%
Iron 10.1mg	0%
Potassium 369.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%

Protein: 10.5%

Carbs: 49.5%