Lemon Mousse Weight Watchers
Indulge in the light and tangy delight of Lemon Mousse, a guilt-free dessert that’s perfect for Weight Watchers and anyone seeking a healthier sweet treat. This no-cook recipe combines fat-free Greek yogurt, fresh lemon juice, and a touch of lemon zest for a burst of citrus flavor, sweetened just right with a sugar alternative. Folded with fluffy low-fat whipped topping and infused with a hint of vanilla, this mousse achieves a creamy, airy texture that’s irresistibly luscious yet low in calories. Ready in just 10 minutes and set to perfection after a quick chill, it’s an effortless dessert to impress guests or satisfy your cravings. Serve it in elegant glasses and garnish with a twist of zest for a refreshing treat that’s as beautiful as it is delicious.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Fat-free Greek yogurt
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Lemon zest
- 2 tablespoons Powdered sugar or sugar alternative (e.g., stevia or monk fruit)
- 1 cup Low-fat whipped topping
- 0.5 teaspoon Vanilla extract
Directions
Step 1
In a medium-sized mixing bowl, combine the fat-free Greek yogurt, fresh lemon juice, lemon zest, powdered sugar or sugar alternative, and vanilla extract. Stir until all ingredients are thoroughly mixed and smooth.
Step 2
Gently fold in the low-fat whipped topping to the yogurt mixture. Be careful not to overmix; you want to maintain a light and airy texture.
Step 3
Taste the mixture and adjust sweetness or lemon flavor by adding a little more sugar substitute or lemon juice, if desired.
Step 4
Spoon the lemon mousse evenly into four small serving dishes or glasses.
Step 5
Refrigerate for at least 2 hours to allow the mousse to set and flavors to meld together.
Step 6
Garnish with a small dollop of whipped topping or a sprinkling of extra lemon zest before serving, if desired.
Nutrition Facts
| Serving size | (534.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 636.3 |
| Total Fat 20.1g | 0% |
| Saturated Fat 10.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 16.3mg | 0% |
| Sodium 200.3mg | 0% |
| Total Carbohydrate 67.8g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 45.8g | |
| Protein 27.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 312.7mg | 0% |
| Iron 0.0mg | 0% |
| Potassium 434.0mg | 0% |
Source of Calories