Nutrition Facts for Lemon mint spritzer

Lemon Mint Spritzer

Quench your thirst with the invigorating and zesty Lemon Mint Spritzer, a refreshing beverage that perfectly balances tangy citrus with aromatic mint. Made with fresh lemon juice, muddled mint leaves, and a touch of sugar, this easy-to-make drink is topped with cold sparkling water for a delightful effervescence. Ready in just 10 minutes, it's a go-to choice for hot summer days, brunch gatherings, or as a non-alcoholic party drink. Garnished with vibrant lemon slices and mint sprigs, this spritzer is as visually stunning as it is delicious. Whether you're entertaining or simply treating yourself, this crisp and cool Lemon Mint Spritzer is sure to become your new favorite refresher!

Nutriscore Rating: 71/100
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Image of Lemon Mint Spritzer
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 0.25 cup Fresh lemon juice
  • 10 leaves Fresh mint leaves
  • 2 tablespoons Sugar
  • 2 cups Cold sparkling water
  • 1 cup Ice cubes
  • 2 slices Lemon slices
  • 2 sprigs Mint sprigs (for garnish)

Directions

Step 1

In a small bowl or cocktail shaker, combine the fresh mint leaves and sugar.

Step 2

Using a muddler or the back of a spoon, gently mash the mint leaves with the sugar until they release their fragrant oils.

Step 3

Add the fresh lemon juice to the muddled mixture and stir well to dissolve the sugar.

Step 4

Fill two serving glasses with ice cubes, dividing them evenly.

Step 5

Strain the lemon-mint mixture into the glasses, distributing it equally between the two.

Step 6

Top each glass with one cup of cold sparkling water and gently stir to combine.

Step 7

Garnish each glass with a lemon slice and a sprig of mint for an elegant presentation.

Step 8

Serve immediately and enjoy your Lemon Mint Spritzer!

Nutrition Facts

Serving size (817.4g)
Amount per serving % Daily Value*
Calories 122.2
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 31.3g 0%
Dietary Fiber 1.1g 0%
Total Sugars 27.2g
Protein 0.8g 0%
Vitamin D 0IU 0%
Calcium 29.5mg 0%
Iron 0.8mg 0%
Potassium 123.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 2.4%
Carbs: 95.5%