Nutrition Facts for Lemon lover's tea

Lemon Lover's Tea

Indulge in a citrusy burst of flavor with Lemon Lover’s Tea, a soothing yet invigorating brew that’s perfect for any time of day. This refreshing recipe marries the bold richness of black tea with the zesty brightness of fresh lemon juice and fragrant lemon zest, sweetened naturally with a touch of honey. Garnished with vibrant lemon slices and optional mint leaves, this tea offers a wholesome, comforting sip that can be enjoyed warm or over ice for a cooling treat. With just 5 minutes of prep and 10 minutes to steep, this easy-to-make beverage is a quick and delightful way to elevate your tea time while reaping the benefits of citrusy antioxidants. Ideal for lemon enthusiasts seeking zippy, revitalizing sips, this recipe is sure to brighten your day.

Nutriscore Rating: 61/100
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Image of Lemon Lover's Tea
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Water
  • 2 pieces Black tea bags
  • 0.25 cups Lemon juice
  • 1 teaspoons Lemon zest
  • 3 tablespoons Honey
  • 2 pieces Fresh lemon slices
  • 4 leaves Fresh mint leaves (optional)

Directions

Step 1

Bring 4 cups of water to a boil in a medium-sized pot or kettle.

Step 2

Once the water reaches a boil, remove it from heat and add the 2 black tea bags.

Step 3

Allow the tea bags to steep for 5 minutes, then remove them from the pot.

Step 4

Stir in the honey until it is fully dissolved in the tea.

Step 5

Add the lemon juice and lemon zest to the pot, stirring to combine.

Step 6

Pour the tea into cups or a teapot, and garnish each serving with a fresh lemon slice.

Step 7

If desired, add a fresh mint leaf to each cup for an extra layer of flavor.

Step 8

Serve warm or let the tea cool and serve it over ice for a chilled version.

Nutrition Facts

Serving size (161g)
Amount per serving % Daily Value*
Calories 216.9
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4.7mg 0%
Total Carbohydrate 60.0g 0%
Dietary Fiber 1.7g 0%
Total Sugars 53.9g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 24.4mg 0%
Iron 0.7mg 0%
Potassium 151.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.6%
Carbs: 97.3%