Lemon Lover's Asparagus

Brighten up your table with Lemon Lover's Asparagus, a simple yet sophisticated side dish bursting with zesty citrus and savory flavors. This oven-roasted asparagus recipe features tender spears tossed in olive oil and garlic, then elevated with a drizzle of fresh lemon juice and a sprinkle of fragrant lemon zest. Perfectly roasted in just 12 minutes, it delivers a delightful balance of crispness and tenderness. For an optional finishing touch, a dusting of parmesan cheese adds a layer of indulgent richness. With minimal prep and maximum flavor, this vibrant, gluten-free side pairs beautifully with roasted chicken, grilled fish, or any spring-inspired meal.

Nutriscore Rating: 79/100

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Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

1 pound asparagus
2 tablespoons olive oil
2 cloves garlic
2 tablespoons lemon juice
1 teaspoon lemon zest
0.5 teaspoon salt
0.25 teaspoon black pepper
2 tablespoons parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the asparagus spears and trim off the woody ends.

Step 3

Peel and mince the garlic cloves.

Step 4

In a large mixing bowl, toss the asparagus with olive oil, minced garlic, salt, and black pepper until evenly coated.

Step 5

Spread the asparagus in a single layer on a baking sheet lined with parchment paper or foil.

Step 6

Roast the asparagus in the preheated oven for 10-12 minutes, or until the spears are tender yet slightly crisp.

Step 7

Remove the asparagus from the oven and drizzle with fresh lemon juice.

Step 8

Sprinkle the lemon zest over the asparagus for an added burst of citrus flavor.

Step 9

If desired, garnish with grated parmesan cheese for a savory finish.

Step 10

Serve the Lemon Lover's Asparagus immediately as a flavorful side dish.

Portion size

Nutrition Facts

Serving size	(533.2g)

Amount per serving	% Daily Value*
Calories	400.6

Total Fat 31.2g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 2.9g
Cholesterol 8.9mg	0%
Sodium 1330.5mg	0%
Total Carbohydrate 22.8g	0%
Dietary Fiber 10.3g	0%
Total Sugars 9.4g
Protein 14.1g	0%

Vitamin D 2.1IU	0%
Calcium 249.3mg	0%
Iron 10.2mg	0%
Potassium 994.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%

Protein: 13.2%

Carbs: 21.3%