Nutrition Facts for Lemon herb grilled chicken skewers

Lemon Herb Grilled Chicken Skewers

Fire up the grill and savor the zesty, herbaceous flavors of Lemon Herb Grilled Chicken Skewers! Perfectly tender chicken cubes are marinated in a vibrant blend of fresh lemon juice, olive oil, garlic, thyme, and rosemary, then threaded onto skewers for easy grilling. This quick and healthy recipe is ready in under an hour, making it ideal for weeknight dinners or summer barbecues. The smoky char from the grill enhances the citrusy-herb marinade, creating a dish as aromatic as it is delicious. Serve these skewers with a squeeze of fresh lemon or your favorite dipping sauce for a crowd-pleasing meal that’s packed with bright, bold flavors. Whether you're hosting a backyard gathering or looking for a light dinner idea, these grilled chicken skewers are sure to impress!

Nutriscore Rating: 67/100
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Image of Lemon Herb Grilled Chicken Skewers
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless, skinless chicken breasts
  • 0.25 cup Lemon juice
  • 0.25 cup Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh thyme, chopped
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 pieces Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning.

Step 2

In a medium bowl, whisk together lemon juice, olive oil, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper to create the marinade.

Step 3

Cut the chicken breasts into 1-inch cubes and place in a resealable plastic bag.

Step 4

Pour the marinade over the chicken cubes, seal the bag, and gently massage to coat. Refrigerate and allow to marinate for at least 1 hour or overnight for best results.

Step 5

Preheat your grill to medium-high heat.

Step 6

Thread the marinated chicken pieces onto the soaked skewers, leaving a little space between each piece for even cooking.

Step 7

Oil the grill grates lightly to prevent sticking.

Step 8

Grill the chicken skewers for about 12-15 minutes, turning every few minutes, until the chicken is cooked through and has grill marks. The internal temperature should reach 165°F (74°C).

Step 9

Remove the skewers from the grill and let them rest for 5 minutes before serving.

Step 10

Serve warm, optionally with a squeeze of fresh lemon juice or your favorite dipping sauce.

Nutrition Facts

Serving size (823.5g)
Amount per serving % Daily Value*
Calories 1659.2
Total Fat 80.7g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 5.3g
Cholesterol 578.3mg 0%
Sodium 2867.4mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 1.1g 0%
Total Sugars 1.5g
Protein 211.8g 0%
Vitamin D 6.8IU 0%
Calcium 103.5mg 0%
Iron 7.3mg 0%
Potassium 1860.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 52.7%
Carbs: 2.1%