Nutrition Facts for Lemon herb garlic marinade

Lemon Herb Garlic Marinade

Elevate your cooking with this zesty and aromatic Lemon Herb Garlic Marinade! Bursting with fresh flavors, this easy-to-make marinade combines the bright tang of lemon juice and zest with the earthy depth of fresh parsley, thyme, and rosemary. A touch of honey and Dijon mustard adds a subtle sweetness and complexity, while minced garlic and black pepper bring a delicious kick. Perfect for marinating chicken, seafood, vegetables, or tofu, this versatile marinade infuses your dishes with vibrant, herbaceous notes in just minutes. With a prep time of only 10 minutes, it's a quick and flavorful way to take your meals to the next level. Whisk up a batch and have your taste buds savoring every bite!

Nutriscore Rating: 43/100
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Image of Lemon Herb Garlic Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.25 cup Olive oil
  • 0.25 cup Lemon juice
  • 1 tablespoon Lemon zest
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Fresh thyme leaves
  • 1 tablespoon Fresh rosemary, finely chopped
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium bowl, add olive oil, lemon juice, and lemon zest.

Step 2

Whisk in the minced garlic, fresh parsley, fresh thyme leaves, and fresh rosemary until well combined.

Step 3

Add Dijon mustard, honey, salt, and black pepper, and whisk again until the mixture is fully emulsified.

Step 4

Taste the marinade and adjust the seasoning as needed (more salt, pepper, or a touch of honey for sweetness).

Step 5

Use immediately to marinate your desired protein or vegetables, or transfer to an airtight container and refrigerate for up to 3 days.

Step 6

For best results, marinate your chosen ingredient for at least 30 minutes or up to 8 hours, depending on desired intensity of flavor.

Nutrition Facts

Serving size (157.2g)
Amount per serving % Daily Value*
Calories 575.3
Total Fat 57.2g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 1304.0mg 0%
Total Carbohydrate 16.4g 0%
Dietary Fiber 2.3g 0%
Total Sugars 7.5g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 62.4mg 0%
Iron 1.5mg 0%
Potassium 205.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.9%
Protein: 0.9%
Carbs: 11.2%