Nutrition Facts for Lemon ginger and mint fizz

Lemon Ginger and Mint Fizz

Elevate your refreshment game with the invigorating Lemon Ginger and Mint Fizz, a sparkling drink that perfectly balances zesty citrus, spicy ginger, and cool mint. This easy, no-cook recipe is ready in just 10 minutes, making it an ideal choice for summer gatherings, brunches, or simply unwinding after a long day. Freshly squeezed lemon juice and grated ginger are muddled with fragrant mint leaves and a touch of honey, then topped with fizzy sparkling water and plenty of ice for a crisp, thirst-quenching experience. Finished with elegant lemon slices and mint sprigs, this mocktail is as visually stunning as it is delicious. Perfect for those searching for a refreshing non-alcoholic beverage, this recipe combines natural ingredients for a light and healthy twist on sparkling drinks.

Nutriscore Rating: 71/100
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Image of Lemon Ginger and Mint Fizz
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 tablespoons Fresh lemon juice
  • 1 inch piece, grated Fresh ginger
  • 12 leaves Fresh mint leaves
  • 2 tablespoons Honey
  • 2 cups Sparkling water
  • 8 cubes Ice cubes
  • 3 slices Lemon slices (for garnish)
  • 2 sprigs Fresh mint sprigs (for garnish)

Directions

Step 1

In a small bowl, combine the fresh lemon juice, grated ginger, honey, and 8 mint leaves. Muddle the mixture gently with a muddler or the back of a spoon to release the mint's aroma and natural oils.

Step 2

Divide the muddled mixture evenly between two serving glasses.

Step 3

Fill each glass with ice cubes to about three-quarters full.

Step 4

Pour 1 cup of sparkling water into each glass and give it a gentle stir to mix the flavors.

Step 5

Garnish each glass with a slice of lemon and a sprig of fresh mint.

Step 6

Serve immediately and enjoy your homemade Lemon Ginger and Mint Fizz!

Nutrition Facts

Serving size (858g)
Amount per serving % Daily Value*
Calories 158.6
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 34.1mg 0%
Total Carbohydrate 42.8g 0%
Dietary Fiber 1.4g 0%
Total Sugars 36.7g
Protein 1.6g 0%
Vitamin D 0IU 0%
Calcium 53.6mg 0%
Iron 1.2mg 0%
Potassium 218.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 3.5%
Carbs: 95.0%