Nutrition Facts for Lemon garlic salmon

Lemon Garlic Salmon

Transform your weeknight dinners with this easy and flavorful Lemon Garlic Salmon recipe! Featuring flaky, oven-baked salmon fillets bathed in a luscious garlic butter sauce infused with fresh lemon juice, zest, and a touch of olive oil, this dish is a celebration of bright, zesty flavors and melt-in-your-mouth tenderness. Ready in just 25 minutes, this recipe is perfect for busy nights yet elegant enough for special occasions. A final touch of fresh parsley and a golden lemon slice make it as beautiful as it is delicious. Pair it with roasted vegetables, fluffy rice, or a crisp green salad for a wholesome, restaurant-quality meal at home. Simple, healthy, and bursting with flavor—this Lemon Garlic Salmon is a must-try!

Nutriscore Rating: 66/100
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Image of Lemon Garlic Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Salmon fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cloves (minced) Garlic cloves
  • 3 tablespoons Lemon juice
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Lemon zest
  • 2 tablespoons (chopped) Fresh parsley
  • 4 slices Lemon slices

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

Step 3

Drizzle 1 tablespoon of olive oil over the salmon fillets. Sprinkle them evenly with salt and black pepper.

Step 4

In a small saucepan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

Step 5

Reduce the heat to low and stir in the lemon juice, unsalted butter, and lemon zest. Cook until the butter melts and the sauce is smooth, about 1-2 minutes.

Step 6

Spoon the lemon garlic butter sauce evenly over the salmon fillets. Top each fillet with a slice of lemon.

Step 7

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 8

Remove the salmon from the oven and sprinkle it with fresh parsley for garnish.

Step 9

Serve immediately with your favorite side dishes, such as roasted vegetables, rice, or a fresh green salad.

Nutrition Facts

Serving size (830.1g)
Amount per serving % Daily Value*
Calories 1749.5
Total Fat 128.5g 0%
Saturated Fat 29.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 334.2mg 0%
Sodium 2916.8mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 7.4g 0%
Total Sugars 1.8g
Protein 143.3g 0%
Vitamin D 0IU 0%
Calcium 54.8mg 0%
Iron 5.2mg 0%
Potassium 212.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 32.3%
Carbs: 2.4%