Lemon Garlic Pepper Wings

Get ready to elevate your wing game with these irresistible Lemon Garlic Pepper Wings! Bursting with bright citrus, aromatic garlic, and a kick of freshly cracked black pepper, these baked chicken wings are crisped to perfection thanks to a secret ingredient—baking powder. The zesty lemon-garlic sauce, made with fresh lemon juice, lemon zest, and olive oil, coats each wing in a vibrant, tangy glaze that’s impossible to resist. Perfectly golden and juicy, these wings are easy to make and ready in under an hour, making them a crowd-pleasing appetizer or a savory main dish. Garnish with fresh parsley for an extra pop of color and flavor, and serve them hot while the bold, citrusy aroma fills the room. Whether you're hosting game day or craving a creative twist on classic wings, this recipe is sure to impress!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 2 teaspoons lemon zest
• 2 tablespoons lemon juice
• 4 cloves garlic
• 1 teaspoon black pepper
• 1 teaspoon salt
• 3 tablespoons olive oil
• 1 tablespoon baking powder
• 1 tablespoon parsley (optional, for garnish)

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a large baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack with cooking spray or a small amount of oil.

Step 2

Using paper towels, pat the chicken wings dry to ensure they crisp up while baking.

Step 3

In a large mixing bowl, combine the chicken wings, baking powder, salt, and 1 teaspoon of black pepper. Toss until the wings are evenly coated.

Step 4

Arrange the wings on the prepared wire rack in a single layer, ensuring they are not overcrowded.

Step 5

Bake the wings in the preheated oven for 20 minutes. Flip them over and bake for an additional 20 minutes, or until they are golden brown and crispy.

Step 6

While the wings are baking, prepare the lemon garlic sauce. Mince the garlic cloves finely or use a garlic press. In a small bowl, mix together the lemon zest, lemon juice, minced garlic, olive oil, and a pinch of salt. Stir well to combine.

Step 7

Once the wings are done baking, transfer them to a large clean mixing bowl. Pour the lemon garlic sauce over the wings and toss well to coat evenly.

Step 8

Transfer the coated wings to a serving plate. Garnish with chopped fresh parsley (if desired), and serve immediately.

Nutrition Facts

Serving size	(1017.8g)

Amount per serving	% Daily Value*
Calories	3047.3

Total Fat 225.5g	0%
Saturated Fat 50.6g	0%
Polyunsaturated Fat 55.2g
Cholesterol 1016.0mg	0%
Sodium 7512.4mg	0%
Total Carbohydrate 68.7g	0%
Dietary Fiber 3.6g	0%
Total Sugars 1.9g
Protein 177.2g	0%

Vitamin D 72.6IU	0%
Calcium 245.6mg	0%
Iron 11.2mg	0%
Potassium 1719.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 23.5%

Carbs: 9.1%