Nutrition Facts for Lemon garlic parmesan orzo

Lemon Garlic Parmesan Orzo

Bright, zesty, and creamy, Lemon Garlic Parmesan Orzo is a quick and satisfying dish that’s perfect as a comforting side or a standout main course. This crowd-pleaser features tender orzo pasta infused with the bold flavors of garlic sautéed in olive oil and butter, then simmered in savory broth for maximum richness. A finishing touch of fresh lemon juice, fragrant zest, and melted Parmesan cheese creates a silky, tangy sauce that clings to every bite. Garnished with fresh parsley for a pop of color and freshness, this 30-minute recipe is a must-try for weeknight dinners or casual entertaining. Experience the perfect balance of vibrant citrus, creamy cheese, and hearty pasta all in one irresistible dish.

Nutriscore Rating: 65/100
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Image of Lemon Garlic Parmesan Orzo
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic cloves, minced
  • 2 cups chicken broth (or vegetable broth)
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

In a medium saucepan, heat the olive oil and unsalted butter over medium heat until the butter is melted and bubbling.

Step 2

Add the minced garlic and sauté for 1-2 minutes, until fragrant but not browned.

Step 3

Stir in the orzo pasta and cook for 2-3 minutes, allowing the pasta to lightly toast.

Step 4

Pour in the chicken broth and stir well. Bring the mixture to a boil, then reduce the heat to low and simmer, uncovered, for about 10-12 minutes, stirring occasionally to prevent sticking.

Step 5

Once the orzo is tender and most of the liquid is absorbed, stir in the lemon zest, lemon juice, and grated Parmesan cheese. Mix until the cheese is fully melted and the dish is creamy.

Step 6

Season with salt and black pepper to taste, adjusting as needed.

Step 7

Remove the saucepan from the heat and sprinkle the chopped parsley over the orzo.

Step 8

Serve immediately as a side dish or a stand-alone entree, garnished with additional Parmesan cheese or parsley if desired.

Nutrition Facts

Serving size (852.7g)
Amount per serving % Daily Value*
Calories 1444.9
Total Fat 68.7g 0%
Saturated Fat 27.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 111mg 0%
Sodium 3678.7mg 0%
Total Carbohydrate 158.8g 0%
Dietary Fiber 11.9g 0%
Total Sugars 5.5g
Protein 61.2g 0%
Vitamin D 0IU 0%
Calcium 981.1mg 0%
Iron 8.3mg 0%
Potassium 233.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 16.3%
Carbs: 42.4%