Nutrition Facts for Lemon garlic dijon vinaigrette low fat

Lemon Garlic Dijon Vinaigrette Low Fat

Brighten up your salads and vegetables with this zesty, low-fat Lemon Garlic Dijon Vinaigrette! Bursting with fresh lemon juice, a touch of Dijon mustard, and aromatic garlic, this easy homemade dressing strikes the perfect balance between tangy and savory. A drizzle of optional honey adds a subtle sweetness, while a light splash of extra virgin olive oil keeps it heart-healthy and low in fat. Ready in just 5 minutes, this vinaigrette is perfect for tossing with leafy greens, drizzling over roasted veggies, or even as a flavorful marinade. Simple, wholesome, and endlessly versatile, this dressing brings a fresh, vibrant twist to your favorite dishes—and it stores beautifully for up to a week for quick meals all week long!

Nutriscore Rating: 45/100
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Image of Lemon Garlic Dijon Vinaigrette Low Fat
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 3 tablespoons Fresh lemon juice
  • 2 tablespoons Olive oil (extra virgin, light for low fat)
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic (minced or finely grated)
  • 1 teaspoon Honey (optional, for slight sweetness)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Water (optional, for thinning the dressing)

Directions

Step 1

In a small bowl or a jar with a tight-fitting lid, combine the lemon juice, olive oil, Dijon mustard, and honey (if using).

Step 2

Add the minced garlic, salt, and black pepper to the mixture.

Step 3

Whisk the ingredients together until fully emulsified, or if using a jar, secure the lid and shake vigorously for about 30 seconds until blended.

Step 4

Taste the vinaigrette and adjust seasoning with additional salt, pepper, or honey as desired.

Step 5

If the vinaigrette is too tangy or thick for your liking, add up to 1 tablespoon of water and mix well to reach the desired consistency.

Step 6

Use immediately on salads, vegetables, or as a marinade, or store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (104.1g)
Amount per serving % Daily Value*
Calories 286.0
Total Fat 29.2g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 706.6mg 0%
Total Carbohydrate 9.8g 0%
Dietary Fiber 0.4g 0%
Total Sugars 6.9g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 8.9mg 0%
Iron 0.2mg 0%
Potassium 64.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.6%
Protein: 0.5%
Carbs: 12.9%