Lemon Garlic and Wine Marinade

Elevate your culinary creations with this zesty Lemon Garlic and Wine Marinade, a quick and versatile blend that’s perfect for infusing vibrant flavor into meats, seafood, or vegetables. This marinade masterfully combines the tangy brightness of fresh lemon juice with the subtle depth of dry white wine and the rich smoothness of extra virgin olive oil. Minced garlic adds a savory punch, while a touch of honey and Dijon mustard create a delicate balance of sweet and tangy. Fresh thyme leaves and a hint of red pepper flakes provide an herbaceous and slightly spicy finish. Ready in just 10 minutes, this marinade is an easy way to transform your dishes into gourmet delights. Perfect for grilling, roasting, or pan-searing, it’s a flavor-packed companion for any cooking technique.

Nutriscore Rating: 38/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

• 0.5 cup Extra virgin olive oil
• 0.25 cup Fresh lemon juice
• 0.25 cup Dry white wine
• 4 pieces Garlic cloves, minced
• 1 tablespoon Honey
• 2 teaspoons Dijon mustard
• 1 tablespoon Fresh thyme leaves
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, and dry white wine until well combined.

Step 2

Add the minced garlic, honey, and Dijon mustard to the mixture. Continue whisking until the ingredients are fully blended.

Step 3

Stir in the fresh thyme leaves, salt, ground black pepper, and red pepper flakes (if using). Taste and adjust seasoning as needed.

Step 4

Use immediately to marinate your choice of protein or vegetables. Place the food in a resealable plastic bag or a shallow dish and pour the marinade over it.

Step 5

Ensure the marinade coats the food evenly. Seal the bag or cover the dish and refrigerate for at least 30 minutes and up to 2 hours.

Step 6

Remove the food from the marinade and cook as desired. Discard any leftover marinade to avoid cross-contamination.

Nutrition Facts

Serving size	(290.9g)

Amount per serving	% Daily Value*
Calories	1127.9

Total Fat 114.2g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2597.7mg	0%
Total Carbohydrate 28.1g	0%
Dietary Fiber 1.1g	0%
Total Sugars 19.3g
Protein 1.3g	0%

Vitamin D 0IU	0%
Calcium 39.7mg	0%
Iron 1.0mg	0%
Potassium 183.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.7%

Protein: 0.5%

Carbs: 9.8%