Nutrition Facts for Lemon dressing on greens

Lemon Dressing on Greens

Brighten up your salad game with this zesty and refreshing Lemon Dressing on Greens recipe! Featuring a perfectly balanced blend of extra virgin olive oil, fresh lemon juice, Dijon mustard, a hint of honey, and minced garlic, this homemade dressing delivers a vibrant burst of citrus flavor with a touch of sweetness. Tossed over a medley of crisp salad greens like arugula, spinach, and romaine, this quick and easy 10-minute recipe makes a light and healthy side dish that pairs beautifully with any meal. Customize it by adding your favorite toppings, such as grilled chicken, toasted nuts, or crumbled cheese, for a satisfying twist. Perfect for weeknight dinners or casual entertaining, this simple lemon salad dressing is your go-to for fresh, wholesome flavors.

Nutriscore Rating: 63/100
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Image of Lemon Dressing on Greens
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic clove (minced)
  • 0.25 teaspoons Salt
  • 0.125 teaspoons Ground black pepper
  • 4 cups Mixed salad greens (e.g., arugula, spinach, romaine)

Directions

Step 1

In a small bowl or a mason jar, combine the olive oil, fresh lemon juice, honey, Dijon mustard, minced garlic, salt, and black pepper.

Step 2

Whisk the ingredients together in the bowl or seal the mason jar and shake vigorously until the dressing is emulsified and well combined.

Step 3

Taste the dressing and adjust seasoning as needed, adding more salt or honey to taste if desired.

Step 4

Place the mixed salad greens in a large serving bowl.

Step 5

Drizzle the lemon dressing over the greens and toss gently to ensure an even coating.

Step 6

Serve immediately as a side dish or as a base for additional toppings such as grilled chicken, nuts, or crumbled cheese.

Nutrition Facts

Serving size (207.1g)
Amount per serving % Daily Value*
Calories 432.0
Total Fat 43.3g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 747.4mg 0%
Total Carbohydrate 14.5g 0%
Dietary Fiber 3.0g 0%
Total Sugars 7.0g
Protein 3.2g 0%
Vitamin D 0IU 0%
Calcium 105.1mg 0%
Iron 2.4mg 0%
Potassium 458.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.6%
Protein: 2.8%
Carbs: 12.6%