Lemon Dill Fish Fillets
Bright, zesty, and incredibly aromatic, these Lemon Dill Fish Fillets are a quick and nutritious way to elevate your weeknight meals. Featuring tender white fish fillets like cod, tilapia, or haddock, this recipe highlights the bold flavors of fresh dill, garlic, and a splash of sharp citrus from vibrant lemon slices. Gently brushed with a flavorful olive oil and paprika blend, the fillets are oven-baked to flaky perfection in just 15 minutes. With a prep time of only 10 minutes, this light and healthy dish is perfect for busy evenings or as an elegant main course for family gatherings. Serve it warm with extra lemon wedges for a simple yet sophisticated meal packed with fresh, summery flavor. Keywords: baked fish fillets, lemon dill fish, healthy seafood recipe, quick dinner idea, fresh dill recipes.
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Ingredients
- 4 fillets white fish fillets (cod, tilapia, or haddock)
- 1 large lemon
- 2 tablespoons fresh dill
- 2 tablespoons olive oil
- 2 cloves garlic
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 0.25 teaspoons paprika
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 2
Pat the fish fillets dry with a paper towel and place them on the prepared baking sheet.
Step 3
In a small bowl, mix together the olive oil, minced garlic, salt, black pepper, and paprika until well combined.
Step 4
Brush the olive oil mixture over the top of each fish fillet, ensuring they are evenly coated.
Step 5
Slice the lemon into thin rounds and lay a few slices on top of each fish fillet.
Step 6
Sprinkle the fresh dill evenly over the fish fillets.
Step 7
Transfer the baking sheet to the oven and bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
Step 8
Once done, remove the fish from the oven and let it rest for 2 minutes before serving.
Step 9
Serve the Lemon Dill Fish Fillets warm with additional lemon wedges on the side, if desired.
Nutrition Facts
| Serving size | (792.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 898.9 |
| Total Fat 35.2g | 0% |
| Saturated Fat 5.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 340mg | 0% |
| Sodium 1594.1mg | 0% |
| Total Carbohydrate 9.5g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 1.9g | |
| Protein 137.5g | 0% |
| Vitamin D 1360IU | 0% |
| Calcium 179.2mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 2215.1mg | 0% |
Source of Calories