Nutrition Facts for Lemon dill chicken

Lemon Dill Chicken

Elevate your dinner routine with this zesty and herbaceous Lemon Dill Chicken, a quick and delicious dish perfect for weeknights or special occasions. Tender, golden-brown chicken breasts are simmered in a fragrant lemon-dill sauce made with fresh dill, garlic, and a touch of butter for a silky, flavorful finish. The bright notes of lemon juice and zest balance beautifully with the creamy sauce, while a simple flour roux ensures the perfect consistency. Ready in just 45 minutes, this versatile recipe pairs wonderfully with fluffy rice, creamy mashed potatoes, or crisp steamed vegetables, making it a standout option for a light yet satisfying meal. Don’t forget to garnish with extra fresh dill for an added burst of flavor!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Lemon Dill Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 3 minced garlic cloves
  • 2 tablespoons fresh dill
  • 1 cup chicken broth
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons flour
  • 1 teaspoon lemon zest

Directions

Step 1

Season the chicken breasts with salt and pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 3

Cook the chicken breasts for 4-5 minutes on each side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté for 1-2 minutes until fragrant.

Step 5

Sprinkle the flour into the skillet and stir until it forms a paste with the garlic. Cook for 1 minute to remove the raw flour taste.

Step 6

Gradually whisk in the chicken broth and lemon juice, ensuring there are no lumps. Bring the mixture to a gentle simmer.

Step 7

Stir in the unsalted butter, fresh dill, and lemon zest. Let the sauce simmer for 2-3 minutes until it thickens slightly.

Step 8

Return the cooked chicken breasts to the skillet, spoon the lemon dill sauce over them, and simmer for another 5 minutes to meld the flavors.

Step 9

Serve the Lemon Dill Chicken hot, garnished with extra dill if desired. Pair with rice, mashed potatoes, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size (1073.8g)
Amount per serving % Daily Value*
Calories 1693.2
Total Fat 77.1g 0%
Saturated Fat 25.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 634.0mg 0%
Sodium 3431.9mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 1.6g 0%
Total Sugars 1.7g
Protein 219.6g 0%
Vitamin D 0IU 0%
Calcium 126.7mg 0%
Iron 7.0mg 0%
Potassium 356.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 53.1%
Carbs: 4.9%