Nutrition Facts for Lemon couscous

Lemon Couscous

Bright, zesty, and irresistibly simple, Lemon Couscous is the perfect side dish to elevate any meal. This quick, 15-minute recipe combines tender, fluffy couscous with the refreshing tang of fresh lemon juice and zest, complemented by aromatic garlic, vibrant parsley, and crisp scallions. A drizzle of olive oil ties it all together, creating a light yet flavorful dish that pairs beautifully with grilled chicken, roasted vegetables, or seafood. With its minimal prep time and versatile serving options, this lemon-infused couscous is ideal for weeknight dinners or as a crowd-pleasing addition to your meal prep rotation.

Nutriscore Rating: 66/100
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Image of Lemon Couscous
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1 cup water
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parsley, chopped
  • 1 clove garlic, minced
  • 2 scallions, thinly sliced

Directions

Step 1

In a medium saucepan, bring 1 cup of water, 1 tablespoon of olive oil, and 0.5 teaspoon of salt to a boil.

Step 2

Once boiling, remove the saucepan from heat and stir in 1 cup of couscous. Cover the saucepan with a lid and let it sit for 5 minutes.

Step 3

After 5 minutes, use a fork to fluff the couscous and break apart any clumps.

Step 4

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of lemon zest, 0.25 teaspoon of black pepper, and the minced garlic.

Step 5

Pour the lemon dressing over the fluffed couscous and gently mix until combined.

Step 6

Stir in the chopped parsley and sliced scallions for added freshness.

Step 7

Taste and adjust seasoning, adding more salt, pepper, or lemon juice if needed.

Step 8

Serve the lemon couscous warm or at room temperature as a side dish or base for your favorite protein.

Nutrition Facts

Serving size (504.2g)
Amount per serving % Daily Value*
Calories 456.8
Total Fat 28.6g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 1499.4mg 0%
Total Carbohydrate 43.7g 0%
Dietary Fiber 4.2g 0%
Total Sugars 1.9g
Protein 7.3g 0%
Vitamin D 0IU 0%
Calcium 79.6mg 0%
Iron 1.9mg 0%
Potassium 319.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 6.3%
Carbs: 37.9%