Nutrition Facts for Lemon chicken skewers kabobs

Lemon Chicken Skewers Kabobs

Fire up the grill for these zesty and flavorful Lemon Chicken Skewers Kabobs! Featuring tender, juicy chunks of marinated chicken infused with vibrant lemon juice, aromatic garlic, and a medley of Mediterranean-inspired spices like oregano, thyme, and paprika, this recipe is a perfect solution for quick weeknight dinners or weekend cookouts. With just 20 minutes of prep time and a handful of pantry essentials like olive oil and simple herbs, these kabobs deliver a burst of tangy, smoky goodness in every bite. Serve these crowd-pleasers with rice, a fresh salad, or charred veggies for a complete meal that is as healthy as it is delicious. Perfectly grilled to golden perfection, these skewers are a must-try for any summer barbecue or family gathering!

Nutriscore Rating: 69/100
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Image of Lemon Chicken Skewers Kabobs
Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless, skinless chicken breasts
  • 0.25 cups Lemon juice
  • 0.25 cups Olive oil
  • 3 Garlic cloves, minced
  • 1 teaspoons Dried oregano
  • 1 teaspoons Dried thyme
  • 1 teaspoons Paprika
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
  • 6 Wood or metal skewers

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, roughly 1.5 inches each, and set aside.

Step 2

In a large bowl, whisk together the lemon juice, olive oil, minced garlic, dried oregano, dried thyme, paprika, salt, and black pepper to make the marinade.

Step 3

Add the chicken pieces to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

Step 4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Skip this step if using metal skewers.

Step 5

Preheat your grill or grill pan to medium-high heat.

Step 6

Thread the marinated chicken pieces onto the skewers, leaving a small gap between each piece for even cooking.

Step 7

Place the skewers onto the grill and cook for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has an internal temperature of 165°F (74°C).

Step 8

Remove the skewers from the grill and let them rest for 5 minutes.

Step 9

Garnish with fresh parsley, if desired, and serve warm with your favorite side dishes like rice, salad, or grilled vegetables.

Nutrition Facts

Serving size (883.8g)
Amount per serving % Daily Value*
Calories 1669.7
Total Fat 81.2g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 578.3mg 0%
Sodium 2873.9mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.9g
Protein 212.6g 0%
Vitamin D 6.8IU 0%
Calcium 140.0mg 0%
Iron 8.9mg 0%
Potassium 1995.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 52.4%
Carbs: 2.7%