Nutrition Facts for Lemon chicken skewers

Lemon Chicken Skewers

Infused with bright, zesty flavor, these Lemon Chicken Skewers are a must-try for your next grilling session or weeknight dinner. Tender chunks of marinated chicken breast are soaked in a vibrant blend of fresh lemon juice, lemon zest, olive oil, garlic, and just a hint of honey for a delightful balance of tangy and savory. Paprika and oregano add a subtle warmth, while a sprinkle of fresh parsley provides the perfect pop of color. Whether grilled to a golden perfection or roasted in the oven, these skewers are juicy, flavorful, and ready in just 35 minutes of active prep and cook time. Serve these skewers with rice, a crisp salad, or your favorite dipping sauce for a healthy, crowd-pleasing meal that’s as easy as it is delicious. Perfect for summer barbecues or cozy indoor dinners, this recipe guarantees a burst of sunshine in every bite!

Nutriscore Rating: 63/100
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Image of Lemon Chicken Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 60 milliliters Lemon juice
  • 1 tablespoon Lemon zest
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
  • 10 pieces Wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 2

Cut the chicken breast into bite-sized cubes, approximately 2.5 cm (1 inch) pieces.

Step 3

In a large bowl, prepare the marinade by combining lemon juice, lemon zest, olive oil, minced garlic, honey, dried oregano, salt, black pepper, and paprika. Mix well.

Step 4

Add the chicken cubes to the marinade. Stir to coat the chicken thoroughly. Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.

Step 5

Preheat your grill or oven. For grilling, preheat to medium-high heat. For oven cooking, preheat to 200°C (400°F).

Step 6

Thread the marinated chicken pieces onto skewers, leaving a small gap between each piece for even cooking.

Step 7

If grilling, place the skewers on the grill and cook for 12-15 minutes, turning occasionally, until the chicken is golden and fully cooked (internal temperature of 74°C/165°F).

Step 8

If baking, arrange the skewers on a parchment-lined baking sheet and cook in the oven for 15-18 minutes, flipping halfway through, until the chicken is fully cooked and slightly charred on edges.

Step 9

Remove the skewers from the heat and let them rest for a couple of minutes. Sprinkle with fresh chopped parsley if desired.

Step 10

Serve warm with a side of rice, salad, or your favorite dipping sauce.

Nutrition Facts

Serving size (664.6g)
Amount per serving % Daily Value*
Calories 1205.7
Total Fat 60.3g 0%
Saturated Fat 10.9g 0%
Polyunsaturated Fat 6.4g
Cholesterol 430mg 0%
Sodium 4009.7mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 2.8g 0%
Total Sugars 19.1g
Protein 141.6g 0%
Vitamin D 0IU 0%
Calcium 136.4mg 0%
Iron 4.5mg 0%
Potassium 1668.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 46.3%
Carbs: 9.4%