Nutrition Facts for Lemon chicken schnitzel

Lemon Chicken Schnitzel

Crispy, golden, and bursting with citrusy flavor, Lemon Chicken Schnitzel is a delicious twist on a classic comfort food. This recipe features tender, thinly pounded chicken breasts coated in a zesty Parmesan and breadcrumb crust, infused with fragrant lemon zest and savory spices like paprika and garlic powder. Pan-fried to perfection in a combination of olive oil and butter, each piece boasts a beautifully crunchy exterior while remaining juicy and flavorful on the inside. Finished with a sprinkle of fresh parsley and served alongside lemon wedges for an extra burst of brightness, this schnitzel pairs perfectly with a crisp green salad or creamy mashed potatoes. With just 20 minutes of prep time and 15 minutes of cooking, this quick and irresistible dish is perfect for weeknight dinners or special occasions alike.

Nutriscore Rating: 60/100
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Image of Lemon Chicken Schnitzel
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Breadcrumbs
  • 0.5 cup Parmesan cheese, finely grated
  • 2 whole Lemons
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 cup Olive oil
  • 2 tablespoons Butter
  • 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

Butterfly each chicken breast by slicing it horizontally into two thinner pieces. Use a meat mallet to pound each piece between plastic wrap until evenly thin, about 1/2 inch thick.

Step 2

Season both sides of the chicken with salt, black pepper, garlic powder, and paprika. Set aside.

Step 3

Set up a breading station: Place flour in one shallow dish, beat the eggs and milk together in a second shallow dish, and combine breadcrumbs and Parmesan cheese in a third shallow dish with zest from one lemon.

Step 4

Dredge each chicken piece first in the flour, then dip it into the egg mixture, and finally coat it with the breadcrumb and Parmesan mixture. Press the coating onto the chicken to ensure it adheres well.

Step 5

Heat olive oil and butter together in a large skillet over medium heat. Once the mixture is hot and shimmering, place the breaded chicken pieces in the skillet, working in batches if necessary to avoid crowding.

Step 6

Fry the chicken for 3-4 minutes on each side, or until golden brown and cooked through. Avoid excessive flipping to keep the coating intact.

Step 7

Transfer the cooked chicken to a plate lined with paper towels to drain excess oil.

Step 8

Slice the remaining lemon into wedges for serving and sprinkle the schnitzel with fresh parsley, if using.

Step 9

Serve the Lemon Chicken Schnitzel immediately with lemon wedges on the side for an extra burst of citrus flavor. Pair with a fresh salad or mashed potatoes for a complete meal.

Nutrition Facts

Serving size (1489.5g)
Amount per serving % Daily Value*
Calories 3835.2
Total Fat 160.6g 0%
Saturated Fat 55.9g 0%
Polyunsaturated Fat 6.0g
Cholesterol 1127.3mg 0%
Sodium 8377.1mg 0%
Total Carbohydrate 276.2g 0%
Dietary Fiber 15.0g 0%
Total Sugars 20.4g
Protein 319.4g 0%
Vitamin D 106.5IU 0%
Calcium 1654.0mg 0%
Iron 25.3mg 0%
Potassium 2471.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 33.4%
Carbs: 28.9%