Nutrition Facts for Lemon chicken orzo soup

Lemon Chicken Orzo Soup

Bright, zesty, and irresistibly comforting, Lemon Chicken Orzo Soup is a delightful twist on classic chicken soup that’s perfect for any season. Packed with tender shredded chicken, hearty orzo pasta, and vibrant vegetables simmered in a savory chicken broth, this recipe shines with the refreshing acidity of fresh lemon juice and zest. A hint of dried thyme and a subtle garlic aroma elevate the flavors, while a sprinkle of fresh parsley adds a touch of brightness to the final dish. Ready in just 45 minutes, this wholesome one-pot meal is ideal for weeknight dinners, meal prep, or soothing cold-weather cravings. Serve it with crusty bread or a crisp side salad for a satisfying and revitalizing meal that will quickly become a family favorite.

Nutriscore Rating: 75/100
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Image of Lemon Chicken Orzo Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 8 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 0.75 cup orzo pasta
  • 2 cups cooked shredded chicken
  • 0.25 cup lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • to taste salt
  • to taste black pepper

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened but not browned.

Step 3

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

Step 4

Pour in the chicken broth and add the dried thyme and bay leaf. Bring the mixture to a boil over high heat.

Step 5

Once boiling, reduce the heat to medium-low and stir in the orzo pasta. Simmer for 8-10 minutes, or until the orzo is tender, stirring occasionally to prevent sticking.

Step 6

Add the cooked shredded chicken to the soup and simmer for an additional 5 minutes to heat through.

Step 7

Stir in the lemon juice, lemon zest, and chopped parsley. Season with salt and black pepper to taste.

Step 8

Remove the bay leaf before serving.

Step 9

Serve hot, garnished with extra parsley if desired. Enjoy with crusty bread or a light side salad for a complete meal.

Nutrition Facts

Serving size (2834.1g)
Amount per serving % Daily Value*
Calories 1326.7
Total Fat 46.1g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 405.6mg 0%
Sodium 4960.7mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 8.8g 0%
Total Sugars 18.8g
Protein 178.7g 0%
Vitamin D 0IU 0%
Calcium 381.6mg 0%
Iron 13.7mg 0%
Potassium 3861.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 54.9%
Carbs: 13.3%