Lemon Chicken Marinade

Elevate your chicken dishes with this zesty and aromatic Lemon Chicken Marinade, a simple yet flavor-packed recipe that transforms ordinary poultry into a juicy, tangy delight. Featuring the bright freshness of lemon juice, the richness of olive oil, and the bold punch of minced garlic, this marinade is perfectly balanced with a touch of sweetness from honey and a hint of tangy Dijon mustard. Fragrant dried oregano ties it all together, making this an ideal choice for grilling, baking, or pan-searing. Ready in just 10 minutes of prep time, this marinade infuses your chicken with unforgettable flavor when marinated for 2-4 hours. Perfect for chicken breasts, thighs, or drumsticks, it’s a versatile recipe that your family will love, whether served with roasted vegetables, a crisp salad, or fluffy rice. Try it today and turn any meal into a culinary masterpiece with minimal effort!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 3 tablespoons Lemon juice
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves
• 1 tablespoon Honey
• 1 teaspoon Dijon mustard
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 pounds Chicken (breasts, thighs, or drumsticks)

Directions

Step 1

Peel and finely mince the garlic cloves.

Step 2

In a medium-sized mixing bowl, combine the lemon juice, olive oil, minced garlic, honey, Dijon mustard, dried oregano, salt, and black pepper. Whisk together until the mixture is well combined and emulsified.

Step 3

Place the chicken in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.

Step 4

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 30 minutes, but for best results, marinate for 2-4 hours. Do not exceed 24 hours as the lemon juice may begin to break down the chicken too much.

Step 5

When ready to cook, remove the chicken from the marinade, letting the excess drip off. Cook your chicken using your preferred method (grilling, baking, or pan-searing) until it reaches an internal temperature of 165°F (74°C).

Step 6

Discard any leftover marinade and serve the chicken hot with your favorite sides.

Nutrition Facts

Serving size	(1019.5g)

Amount per serving	% Daily Value*
Calories	1849.8

Total Fat 61.9g	0%
Saturated Fat 13.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 771.1mg	0%
Sodium 1970.2mg	0%
Total Carbohydrate 24.3g	0%
Dietary Fiber 0.9g	0%
Total Sugars 18.3g
Protein 282.2g	0%

Vitamin D 117.9IU	0%
Calcium 132.5mg	0%
Iron 9.1mg	0%
Potassium 2432.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 63.3%

Carbs: 5.5%