Nutrition Facts for Lemon chicken burgers

Lemon Chicken Burgers

Elevate your burger night with these refreshing and flavor-packed Lemon Chicken Burgers! Made with lean ground chicken, vibrant lemon zest, and a splash of fresh lemon juice, these patties are infused with zesty, herbaceous flavors thanks to garlic, parsley, and a hint of oregano. Bound together with breadcrumbs and perfectly seasoned, these juicy burgers cook up quickly in about 10 minutes, making them an ideal choice for weeknight dinners or casual gatherings. Served on lightly toasted buns with crisp lettuce, ripe tomato slices, and a dollop of creamy mayonnaise, this dish delivers a bright, citrusy twist on a classic favorite. Perfect for those seeking a lighter, healthier burger option that doesn’t skimp on flavor, these Lemon Chicken Burgers are bound to become a family favorite.

Nutriscore Rating: 64/100
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Image of Lemon Chicken Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground chicken
  • 1 tbsp lemon zest
  • 1 tbsp lemon juice
  • 0.5 cup breadcrumbs
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
  • 4 units burger buns
  • 4 units lettuce leaves
  • 4 slices tomato slices
  • 0.25 cup mayonnaise (optional)

Directions

Step 1

In a large mixing bowl, combine the ground chicken, lemon zest, lemon juice, breadcrumbs, minced garlic, parsley, oregano, salt, and black pepper. Mix gently with your hands or a spoon until well combined.

Step 2

Divide the mixture into four equal portions and shape each into a burger patty about 1/2 inch thick.

Step 3

Heat the olive oil in a large skillet or grill pan over medium heat. Once hot, place the patties in the pan.

Step 4

Cook the patties for 4-5 minutes on each side, or until completely cooked through and the internal temperature reaches 165°F (74°C).

Step 5

While the patties are cooking, lightly toast the burger buns if desired.

Step 6

Assemble the burgers: Spread mayonnaise on the bottom half of each bun (if using). Add a lettuce leaf and a slice of tomato. Place the cooked chicken patty on top and cover with the top half of the bun.

Step 7

Serve immediately and enjoy the fresh, zesty flavors!

Nutrition Facts

Serving size (877.6g)
Amount per serving % Daily Value*
Calories 1857.0
Total Fat 100.9g 0%
Saturated Fat 18.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 404.4mg 0%
Sodium 4599.0mg 0%
Total Carbohydrate 132.2g 0%
Dietary Fiber 9.2g 0%
Total Sugars 15.1g
Protein 111.4g 0%
Vitamin D 0IU 0%
Calcium 339.0mg 0%
Iron 14.0mg 0%
Potassium 3023.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 23.7%
Carbs: 28.1%