Lemon Chicken Bow Tie Pasta

Bright, zesty, and irresistibly creamy, Lemon Chicken Bow Tie Pasta is the perfect fusion of fresh flavors and comforting textures. Tender bow tie pasta is tossed in a silky lemon cream sauce, infused with garlic, chicken broth, and Parmesan cheese, creating a rich and tangy coating for every bite. Sautéed chicken breasts add a hearty, protein-packed element, while a sprinkle of fresh parsley brings a pop of color and herbaceous finish. Ready in just 40 minutes, this easy dinner recipe is ideal for busy weeknights or as a crowd-pleasing dish at gatherings. The perfect balance of citrusy brightness and creamy decadence makes this pasta recipe a must-try for fans of quick and flavorful meals.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz Bow tie pasta (farfalle)
• 2 pieces Chicken breasts, boneless and skinless
• 2 tbsp Olive oil
• 3 cloves Garlic cloves, minced
• 1 whole Lemon, juice and zest
• 1 cup Heavy cream
• 1 cup Chicken broth
• 1 cup Grated Parmesan cheese
• 2 tbsp Fresh parsley, chopped
• 1 tsp Salt
• 0.5 tsp Black pepper, freshly ground

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the bow tie pasta according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, season the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper on both sides.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove from the skillet and let rest for a few minutes before slicing into thin strips.

Step 4

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of olive oil. Add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Pour in the chicken broth and bring to a simmer, scraping any browned bits from the bottom of the skillet.

Step 6

Stir in the lemon juice, lemon zest, and heavy cream. Let the sauce cook for 3-4 minutes, stirring occasionally, until slightly thickened.

Step 7

Reduce the heat to low and stir in the grated Parmesan cheese. Allow the cheese to melt into the sauce, ensuring it’s smooth and creamy.

Step 8

Add the cooked pasta to the skillet and toss to coat evenly in the sauce. Gently fold in the sliced chicken.

Step 9

Taste the pasta and adjust the seasoning with additional salt and black pepper, if needed.

Step 10

Garnish with fresh parsley and serve immediately.

Nutrition Facts

Serving size	(1269.9g)

Amount per serving	% Daily Value*
Calories	2891.7

Total Fat 125.9g	0%
Saturated Fat 56.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 535.8mg	0%
Sodium 3278.9mg	0%
Total Carbohydrate 263.8g	0%
Dietary Fiber 13.2g	0%
Total Sugars 11.1g
Protein 154.8g	0%

Vitamin D 3.5IU	0%
Calcium 180.4mg	0%
Iron 9.5mg	0%
Potassium 1712.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 22.1%

Carbs: 37.6%