Nutrition Facts for Lemon cashew chicken salad

Lemon Cashew Chicken Salad

Bright, zesty, and satisfying, Lemon Cashew Chicken Salad is the ultimate blend of fresh flavors and hearty textures. Featuring tender, shredded chicken paired with crunchy celery, sweet red onion, and rich, buttery cashews, this salad delivers layers of deliciousness in every bite. A creamy dressing made with tangy Greek yogurt, mayonnaise, freshly squeezed lemon juice, and a touch of honey ties everything together with a perfect balance of citrusy zing and subtle sweetness. Finished with a sprinkle of fresh parsley and a hint of lemon zest, this vibrant dish is perfect for light lunches, meal prep, or an elevated picnic snack. Serve it chilled over crisp mixed greens, in a wrap, or on your favorite bread for a refreshing twist on a classic chicken salad. Ready in just 15 minutes of prep, this recipe is as effortless as it is flavorful.

Nutriscore Rating: 71/100
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Image of Lemon Cashew Chicken Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded or diced
  • 1 cup Celery, finely chopped
  • 0.25 cup Red onion, finely diced
  • 0.5 cup Unsalted cashews, roughly chopped
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt (plain, unsweetened)
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 teaspoon Lemon zest
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 cups Mixed greens or lettuce (for serving, optional)

Directions

Step 1

In a large mixing bowl, combine the shredded or diced cooked chicken, chopped celery, diced red onion, chopped cashews, and fresh parsley. Toss gently to mix.

Step 2

In a small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, lemon zest, honey, salt, and black pepper until smooth and creamy.

Step 3

Pour the dressing over the chicken mixture. Stir until all the ingredients are evenly coated.

Step 4

Taste the salad and adjust seasoning with additional salt or lemon juice if needed.

Step 5

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.

Step 6

Serve chilled as is, on a bed of mixed greens or lettuce, or use as a filling for sandwiches or wraps.

Nutrition Facts

Serving size (1024.0g)
Amount per serving % Daily Value*
Calories 2196.6
Total Fat 136.4g 0%
Saturated Fat 19.0g 0%
Polyunsaturated Fat g
Cholesterol 525.2mg 0%
Sodium 1970.0mg 0%
Total Carbohydrate 69.3g 0%
Dietary Fiber 7.4g 0%
Total Sugars 19.2g
Protein 164.4g 0%
Vitamin D 0IU 0%
Calcium 249.8mg 0%
Iron 11.7mg 0%
Potassium 2473.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 30.4%
Carbs: 12.8%