Nutrition Facts for Lemon caper dip

Lemon Caper Dip

Bright, tangy, and irresistibly creamy, this Lemon Caper Dip is the ultimate flavor-packed condiment for your next gathering. Made with a luscious base of Greek yogurt and a touch of mayonnaise, this dip bursts with zesty lemon juice, fragrant lemon zest, and the briny punch of capers. Fresh dill and minced garlic add layers of herbaceous depth, while a drizzle of olive oil makes for an elegant finishing touch. Ready in just 10 minutes, it’s perfect as a refreshing dip for veggies and crackers, or as a versatile sauce for grilled fish, chicken, or roasted potatoes. Light yet full of bold flavors, this crowd-pleaser will quickly become a staple in your recipe arsenal.

Nutriscore Rating: 63/100
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Image of Lemon Caper Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt (plain, full-fat or low-fat)
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Capers (drained and roughly chopped)
  • 1 clove Garlic (minced)
  • 1 tablespoon Fresh dill (chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil (optional for garnish)

Directions

Step 1

In a medium mixing bowl, combine the Greek yogurt and mayonnaise until smooth and well blended.

Step 2

Add the fresh lemon juice and lemon zest to the bowl, stirring to distribute evenly.

Step 3

Gently fold in the capers, minced garlic, and fresh dill.

Step 4

Season the dip with salt and black pepper, adjusting to taste as needed.

Step 5

Transfer the dip to a serving bowl and drizzle with olive oil for garnish, if desired.

Step 6

Serve immediately or refrigerate for at least 30 minutes to let the flavors meld together.

Step 7

Pair with fresh vegetables, crackers, or use as a savory sauce for fish or chicken.

Nutrition Facts

Serving size (330.0g)
Amount per serving % Daily Value*
Calories 438.0
Total Fat 34.8g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 54mg 0%
Sodium 1196.4mg 0%
Total Carbohydrate 17.2g 0%
Dietary Fiber 1.2g 0%
Total Sugars 7.4g
Protein 15.2g 0%
Vitamin D 0IU 0%
Calcium 197.2mg 0%
Iron 0.6mg 0%
Potassium 301.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 13.7%
Carbs: 15.5%