Lemon Butter Braised Beet Greens

Brighten up your side dish rotation with Lemon Butter Braised Beet Greens, a quick and flavorful recipe that turns humble beet tops into a showstopping dish. Tender beet greens are gently braised in a buttery garlic sauce infused with fresh lemon juice and zest, creating a perfect balance of richness and zesty freshness. A hint of red pepper flakes adds optional heat, while a splash of vegetable stock ensures the greens stay vibrant and tender. Ready in just 20 minutes, this easy, nutrient-packed side pairs beautifully with roasted chicken, grilled fish, or your favorite plant-based entrée. Perfect for weeknights or special occasions, this dish is the tastiest way to reduce food waste and celebrate seasonal produce! Keywords: beet greens recipe, lemon butter, braised vegetables, quick side dish, sustainable cooking.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 cups beet greens
• 2 tablespoons unsalted butter
• 2 cloves garlic, minced
• 2 tablespoons lemon juice, freshly squeezed
• 1 teaspoon lemon zest
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 0.25 teaspoon red pepper flakes (optional)
• 0.25 cup water or vegetable stock

Directions

Step 1

Thoroughly wash the beet greens to remove any dirt or grit. Trim the stems and chop the greens into roughly 2-inch pieces. Pat dry with a clean towel or use a salad spinner to remove excess water.

Step 2

Heat a large skillet over medium heat and add the olive oil and butter. Once the butter has melted and begins to bubble, add the minced garlic and sauté for 1-2 minutes, until fragrant and lightly golden.

Step 3

Add the chopped beet greens to the skillet in batches, allowing them to wilt slightly before adding more. Stir to coat the greens in the butter and garlic.

Step 4

Sprinkle the salt, black pepper, and optional red pepper flakes over the greens. Stir well to distribute the seasoning.

Step 5

Pour in the water or vegetable stock and cover the skillet with a lid. Allow the beet greens to braise for 4-5 minutes, stirring occasionally, until they are tender but still vibrant in color.

Step 6

Remove the lid and stir in the lemon juice and lemon zest. Let the liquid simmer for an additional minute, allowing the flavors to meld.

Step 7

Taste and adjust the seasoning, adding more salt or pepper if needed. Remove the skillet from heat.

Step 8

Transfer the Lemon Butter Braised Beet Greens to a serving dish and serve warm. Pair with roasted chicken, grilled fish, or your favorite plant-based main.

Nutrition Facts

Serving size	(1133.7g)

Amount per serving	% Daily Value*
Calories	906.1

Total Fat 66.4g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 9.8g
Cholesterol 83mg	0%
Sodium 3253.9mg	0%
Total Carbohydrate 78.7g	0%
Dietary Fiber 18.7g	0%
Total Sugars 57.1g
Protein 10.2g	0%

Vitamin D 0IU	0%
Calcium 184.1mg	0%
Iron 19.0mg	0%
Potassium 1587.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 4.3%

Carbs: 33.0%