Lemon Basil Yam Fries
Crispy, zesty, and oh-so-addictive, Lemon Basil Yam Fries are the ultimate side dish or snack to elevate your mealtime. Made with nutrient-rich yams (sweet potatoes), these golden fries are perfectly seasoned with a blend of garlic powder, paprika, and black pepper, lightly coated in cornstarch for extra crispiness, and oven-baked to perfection. What sets this recipe apart is the vibrant finishing touch—a fresh mix of chopped basil, lemon zest, and a splash of lemon juice, giving the fries a tangy, herbaceous kick. Quick and easy to prepare in just 40 minutes, these fries are not only flavorful but also a healthier alternative to traditional fried potatoes. Ideal for pairing with burgers, wraps, or serving as a standalone shareable appetizer, this dish brings together bold flavors and wholesome ingredients to delight your taste buds.
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Ingredients
- 2 medium yams (sweet potatoes)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh basil leaves
- 1 teaspoon lemon zest
- 1 teaspoon lemon juice
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Peel the yams and cut them into evenly sized fries, about 1/4-inch thick.
Step 3
Place the yam fries in a large mixing bowl and add the cornstarch. Toss until the fries are evenly coated.
Step 4
Drizzle the olive oil over the fries and toss again to coat evenly.
Step 5
Add the garlic powder, paprika, salt, and black pepper. Mix until the yam fries are well seasoned.
Step 6
Spread the fries out in a single layer on the prepared baking sheet, making sure they are not overcrowded for even cooking.
Step 7
Bake in the preheated oven for 15 minutes. Then, remove the baking sheet and flip the fries using a spatula for even crisping.
Step 8
Return the fries to the oven and bake for an additional 10-12 minutes, or until golden and crispy on the edges.
Step 9
While the fries are baking, finely chop the fresh basil leaves and combine them with the lemon zest and lemon juice in a small bowl.
Step 10
Once the fries are done, remove them from the oven and immediately toss with the lemon-basil mixture for a fresh, zesty finish.
Step 11
Serve warm and enjoy your Lemon Basil Yam Fries!
Nutrition Facts
| Serving size | (356.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.4 |
| Total Fat 28.6g | 0% |
| Saturated Fat 4.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1350.9mg | 0% |
| Total Carbohydrate 73.1g | 0% |
| Dietary Fiber 10.9g | 0% |
| Total Sugars 12.9g | |
| Protein 5.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.4mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1123.0mg | 0% |
Source of Calories