Nutrition Facts for Lemon apple coleslaw

Lemon Apple Coleslaw

Brighten up your menu with this refreshing Lemon Apple Coleslaw, a perfect balance of zesty citrus and natural sweetness! This vibrant side dish combines crisp green and red cabbage, grated carrots, and juicy green and red apples, all tossed in a creamy dressing made with tangy lemon juice, Greek yogurt, and just a touch of honey for sweetness. A sprinkle of fresh parsley adds a pop of color and flavor, while the hint of apple cider vinegar ties everything together beautifully. Ready in just 20 minutes, this coleslaw is ideal for barbecues, picnics, or as a crunchy topping for sandwiches and wraps. Serve it chilled to let the bold, fresh flavors shine!

Nutriscore Rating: 72/100
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Image of Lemon Apple Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups, shredded green cabbage
  • 2 cups, shredded red cabbage
  • 1 large, grated carrot
  • 1 large, julienned or grated green apple
  • 1 large, julienned or grated red apple
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

In a large bowl, combine the shredded green cabbage, shredded red cabbage, grated carrot, and julienned green and red apples.

Step 2

In a medium-sized mixing bowl, prepare the dressing by whisking together the lemon juice, lemon zest, mayonnaise, Greek yogurt, honey, apple cider vinegar, salt, and black pepper.

Step 3

Pour the dressing over the cabbage and apple mixture. Toss everything together gently until all the ingredients are evenly coated with the dressing.

Step 4

Sprinkle the chopped parsley over the top and give the coleslaw one final toss.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Give the coleslaw a quick stir before serving. Serve chilled as a side dish or on sandwiches and wraps.

Nutrition Facts

Serving size (1204.4g)
Amount per serving % Daily Value*
Calories 1358.2
Total Fat 88.1g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 119.6mg 0%
Sodium 1618.9mg 0%
Total Carbohydrate 142.5g 0%
Dietary Fiber 22.7g 0%
Total Sugars 82.4g
Protein 11.4g 0%
Vitamin D 0IU 0%
Calcium 290.2mg 0%
Iron 4.0mg 0%
Potassium 1684.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 3.2%
Carbs: 40.5%