Lemon and Wine Marinade

Transform your dishes with the vibrant and zesty flavors of this Lemon and Wine Marinade, a versatile blend perfect for elevating chicken, fish, or vegetables. This quick, 10-minute recipe combines the tangy brightness of fresh lemon juice and dry white wine with rich olive oil, aromatic garlic, and a touch of honey for subtle sweetness. Fresh parsley, oregano, and a hint of black pepper and salt add layers of savory depth, creating a marinade that’s both refreshing and well-balanced. Whether you're preparing a light summer meal or an elegant dinner, this marinade ensures tender, flavorful results every time. Use it to enhance your ingredients and bring a gourmet touch to your cooking!

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 tablespoons Lemon juice
• 4 tablespoons Dry white wine
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 2 tablespoons Fresh parsley, finely chopped
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 1 teaspoon Honey

Directions

Step 1

In a medium-sized bowl, combine the lemon juice, white wine, and olive oil. Whisk together until well blended.

Step 2

Add the minced garlic, fresh parsley, dried oregano, salt, and black pepper to the bowl. Mix thoroughly.

Step 3

Drizzle in the honey and continue to whisk until the marinade is smooth and emulsified.

Step 4

Taste the marinade and adjust seasoning if needed (add more salt or pepper to suit your taste).

Step 5

Use immediately to marinate chicken, fish, or vegetables. For best results, marinate in the refrigerator for at least 30 minutes or up to 2 hours.

Step 6

Discard any leftover marinade that has come into contact with raw meat or seafood.

Nutrition Facts

Serving size	(172.0g)

Amount per serving	% Daily Value*
Calories	349.5

Total Fat 28.3g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1189.4mg	0%
Total Carbohydrate 14.7g	0%
Dietary Fiber 1.0g	0%
Total Sugars 8.0g
Protein 1.1g	0%

Vitamin D 0IU	0%
Calcium 50.0mg	0%
Iron 1.4mg	0%
Potassium 216.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%

Protein: 1.4%

Carbs: 18.5%