Nutrition Facts for Lemon and parsley potatoes

Lemon and Parsley Potatoes

Brighten up your dinner table with these zesty and herbaceous Lemon and Parsley Potatoes, a simple yet flavor-packed side dish perfect for any occasion. Tender baby potatoes are boiled to perfection before being coated in a fresh and tangy dressing made from lemon juice, lemon zest, minced garlic, and olive oil. A sprinkle of finely chopped parsley adds a vibrant pop of color and an earthy flavor lift. Ready in just 30 minutes, this easy recipe balances citrusy brightness with a hint of garlic for a side that pairs beautifully with fish, grilled chicken, or roasted vegetables. Serve them warm and watch as this fresh, flavorful, and gluten-free side steals the show! Keywords: Lemon and Parsley Potatoes, easy potato recipes, zesty side dishes, gluten-free potato recipe, quick side dish recipes.

Nutriscore Rating: 71/100
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Image of Lemon and Parsley Potatoes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Baby potatoes
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh parsley
  • 1 clove Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 liter Water

Directions

Step 1

Wash the baby potatoes thoroughly to remove any dirt. If they vary greatly in size, cut the larger ones into halves to ensure they cook evenly.

Step 2

In a large saucepan, bring 1 liter of water to a boil. Add 1/2 teaspoon of salt to the water.

Step 3

Carefully add the potatoes to the boiling water and cook for 15–20 minutes, or until they are fork-tender but not falling apart.

Step 4

While the potatoes are cooking, finely chop the fresh parsley and mince the garlic clove. Set them aside.

Step 5

In a small bowl, combine the lemon juice, lemon zest, olive oil, minced garlic, 1/4 teaspoon of black pepper, and a pinch of salt. Whisk the ingredients together to create the dressing.

Step 6

Once the potatoes are done, drain them in a colander and let them rest for a minute to let excess moisture evaporate.

Step 7

Transfer the hot potatoes to a large mixing bowl. Pour the lemon dressing over the potatoes and gently toss to coat them evenly.

Step 8

Sprinkle the chopped parsley over the potatoes and toss again to incorporate the herbs.

Step 9

Taste the potatoes and adjust the seasoning with additional salt or pepper if needed.

Step 10

Serve the Lemon and Parsley Potatoes warm as a side dish alongside your favorite protein or salad.

Nutrition Facts

Serving size (1602.6g)
Amount per serving % Daily Value*
Calories 767.0
Total Fat 42.2g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1243.9mg 0%
Total Carbohydrate 92.2g 0%
Dietary Fiber 7.7g 0%
Total Sugars 4.3g
Protein 10.8g 0%
Vitamin D 0IU 0%
Calcium 154.2mg 0%
Iron 4.6mg 0%
Potassium 2214.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 5.5%
Carbs: 46.6%