Lemon and Oregano Lamb Loin Chops

Transform your dinner table into a Mediterranean feast with these zesty and aromatic Lemon and Oregano Lamb Loin Chops. Marinated in a vibrant blend of garlic, fresh oregano, lemon juice, and olive oil, these lamb chops are tender, flavorful, and irresistibly juicy. A quick sear in butter creates a perfectly golden crust while locking in their natural juices, making them a standout main course. With just 15 minutes of prep time and a simple yet elegant garnish of fresh parsley, this recipe is perfect for both weeknight dinners and special occasions. Pair these succulent chops with roasted vegetables or a crisp green salad for a complete meal that’s as easy to prepare as it is impressive.

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 pieces Lamb loin chops
• 4 cloves Garlic cloves, minced
• 2 tablespoons Fresh oregano, chopped
• 0.25 cup Lemon juice
• 0.25 cup Olive oil
• 1 teaspoon Lemon zest
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper, freshly ground
• 2 tablespoons Butter
• 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

Place the lamb loin chops in a large dish or a resealable plastic bag.

Step 2

In a small bowl, whisk together the minced garlic, fresh oregano, lemon juice, olive oil, lemon zest, salt, and black pepper.

Step 3

Pour the marinade over the lamb loin chops, ensuring each chop is evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for stronger flavor.

Step 4

Remove the lamb from the refrigerator 15 minutes before cooking to bring it to room temperature.

Step 5

Heat a large skillet or grill pan over medium-high heat. Add the butter and allow it to melt.

Step 6

Remove the lamb chops from the marinade, letting any excess drip off, and place them in the hot skillet. Avoid overcrowding; cook in batches if necessary.

Step 7

Sear the lamb for 3-4 minutes on each side, or until a golden-brown crust forms and the internal temperature reaches your desired doneness (e.g., 135°F for medium-rare).

Step 8

Transfer the lamb chops to a plate and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Garnish the lamb chops with fresh parsley and serve with your choice of sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Nutrition Facts

Serving size	(969.4g)

Amount per serving	% Daily Value*
Calories	3014.0

Total Fat 263.5g	0%
Saturated Fat 101.5g	0%
Polyunsaturated Fat 6.0g
Cholesterol 841.8mg	0%
Sodium 3088.5mg	0%
Total Carbohydrate 11.7g	0%
Dietary Fiber 2.5g	0%
Total Sugars 1.7g
Protein 153.7g	0%

Vitamin D 4.5IU	0%
Calcium 235.8mg	0%
Iron 15.9mg	0%
Potassium 2342.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%

Protein: 20.3%

Carbs: 1.5%