Lemon and Onion Marinated Beef

Get ready to savor the bold and zesty flavors of Lemon and Onion Marinated Beef, a recipe that transforms simple cuts of meat into a tender, flavor-packed delight. This dish features juicy sirloin, flank, or ribeye steak infused with a vibrant blend of fresh lemon juice, aromatic garlic, and earthy cumin, balanced by the natural sweetness of thinly sliced onions. A quick homemade marinade, combined with extra virgin olive oil and a sprinkle of red chili flakes for optional heat, tenderizes the beef while creating a tangy, savory profile that’s impossible to resist. Whether grilled, pan-seared, or roasted, this versatile recipe ensures a succulent result every time. Serve it with roasted vegetables, fluffy rice, or a crisp salad for a complete and satisfying meal that’s perfect for both weeknights and special occasions. Perfectly juicy, refreshingly citrusy, and irresistibly aromatic, this dish is your next dinnertime favorite!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 g beef (sirloin, flank, or ribeye)
• 60 ml lemon juice
• 1 whole lemon zest
• 1 medium onion (thinly sliced)
• 30 ml extra virgin olive oil
• 3 cloves garlic cloves (minced)
• 15 g fresh parsley (chopped)
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp ground cumin
• 0.25 tsp red chili flakes (optional)

Directions

Step 1

In a large mixing bowl, combine the lemon juice, lemon zest, olive oil, minced garlic, fresh parsley, salt, black pepper, ground cumin, and red chili flakes (if using). Whisk well to create the marinade.

Step 2

Add the thinly sliced onion to the marinade and mix until fully coated.

Step 3

Place the beef in the bowl with the marinade. Ensure the beef is evenly covered. For better flavor, massage the marinade into the beef using your hands or the back of a spoon.

Step 4

Cover the bowl with plastic wrap or transfer the beef and marinade to a resealable plastic bag. Refrigerate for at least 2 hours, preferably overnight, to allow the flavors to permeate the meat.

Step 5

Preheat your grill, skillet, or oven to medium-high heat.

Step 6

Remove the beef from the marinade and allow any excess marinade to drip off. Reserve the onions from the marinade for cooking or serving, if desired.

Step 7

Cook the beef to your preferred doneness: 3-5 minutes per side for medium-rare when grilling or pan-searing, or about 15 minutes in a preheated 200°C (400°F) oven for medium.

Step 8

Let the beef rest for 5 minutes after cooking to retain its juices. Slice against the grain for tender cuts.

Step 9

Serve warm, garnished with additional fresh parsley or alongside roasted vegetables, rice, or a fresh green salad.

Nutrition Facts

Serving size	(738.4g)

Amount per serving	% Daily Value*
Calories	1578.6

Total Fat 103.7g	0%
Saturated Fat 34.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 400mg	0%
Sodium 2679.1mg	0%
Total Carbohydrate 21.7g	0%
Dietary Fiber 4.5g	0%
Total Sugars 6.5g
Protein 133.0g	0%

Vitamin D 35IU	0%
Calcium 159.4mg	0%
Iron 15.6mg	0%
Potassium 2103.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 34.3%

Carbs: 5.6%