Nutrition Facts for Legal seafoods crab dip

Legal Seafoods Crab Dip

Indulge in the creamy, decadent flavors of Legal Seafoods Crab Dip, a seafood lover's dream perfect for any occasion. This irresistible hot crab dip combines sweet, tender lump crab meat with a velvety base of cream cheese, sour cream, and mayo, elevated by tangy lemon juice, a kick of hot sauce, and the bold, savory notes of Old Bay seasoning and Worcestershire sauce. Topped with melted cheddar cheese and baked to golden perfection, every bite is a luxurious blend of rich flavors and indulgent texture. Perfect for serving at parties or as a cozy appetizer, this baked crab dip pairs beautifully with crunchy crackers, warm bread, or crisp vegetable sticks. Easy to prepare in just 35 minutes, it’s a crowd-pleasing seafood appetizer that will make your table shine.

Nutriscore Rating: 53/100
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Image of Legal Seafoods Crab Dip
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 pound Lump crab meat
  • 8 ounces Cream cheese, softened
  • 0.5 cup Sour cream
  • 0.33 cup Mayonnaise
  • 1 tablespoon Lemon juice, freshly squeezed
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons Old Bay seasoning
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Hot sauce (e.g., Tabasco)
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
  • 1 batch Crackers, bread, or vegetable sticks for serving

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise until smooth and well blended.

Step 3

Stir in the lemon juice, Worcestershire sauce, Old Bay seasoning, garlic powder, and hot sauce. Mix until fully incorporated.

Step 4

Carefully fold in the lump crab meat, trying not to break up the large chunks.

Step 5

Transfer the mixture to a lightly greased baking dish or oven-safe skillet.

Step 6

Sprinkle the shredded cheddar cheese evenly over the top of the crab dip.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the dip is hot and bubbly and the cheese is melted and slightly golden.

Step 8

Remove from the oven and let cool slightly. Garnish with chopped fresh parsley, if desired.

Step 9

Serve warm with crackers, bread, or vegetable sticks for dipping. Enjoy!

Nutrition Facts

Serving size (1049.6g)
Amount per serving % Daily Value*
Calories 2564.3
Total Fat 206.0g 0%
Saturated Fat 94.5g 0%
Polyunsaturated Fat 0g
Cholesterol 747.5mg 0%
Sodium 3721.6mg 0%
Total Carbohydrate 63.9g 0%
Dietary Fiber 1.4g 0%
Total Sugars 17.8g
Protein 129.3g 0%
Vitamin D 0IU 0%
Calcium 1543.7mg 0%
Iron 6.7mg 0%
Potassium 2001.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 19.7%
Carbs: 9.7%