Nutrition Facts for Leftover spaghetti vegetable soup

Leftover Spaghetti Vegetable Soup

Transform your leftovers into a hearty, comforting bowl of *Leftover Spaghetti Vegetable Soup*, a resourceful and delicious way to breathe new life into yesterday's meal. This easy recipe combines tender leftover spaghetti (with or without sauce) with a medley of vibrant vegetables like carrots, celery, and zucchini, all simmered in a savory broth infused with oregano and basil. With just 15 minutes of prep time, this one-pot wonder is perfect for busy weeknights or a cozy lunch. Customize it further with fresh spinach or a garnish of grated Parmesan for added flavor and nutrition. A warm, satisfying twist on traditional vegetable soup, this recipe is as eco-friendly as it is delicious—a must-try for minimizing food waste while maximizing taste!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Leftover Spaghetti Vegetable Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups leftover spaghetti (with or without sauce)
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 1 medium zucchini, diced
  • 14.5 ounces canned diced tomatoes (with juice)
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups fresh spinach (optional)
  • 0.25 cups Parmesan cheese, grated (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the diced carrots and celery to the pot and cook for 5-6 minutes, stirring occasionally, until they begin to soften.

Step 5

Stir in the diced zucchini and cook for another 3-4 minutes.

Step 6

Pour in the canned diced tomatoes (including their juice) and vegetable broth. Stir to combine.

Step 7

Add the dried oregano, dried basil, salt, and black pepper. Bring the mixture to a boil.

Step 8

Reduce the heat to a simmer and cook uncovered for 10-12 minutes, allowing the vegetables to become tender.

Step 9

Stir in the leftover spaghetti, breaking it apart if needed, and cook for 3-5 minutes until heated through.

Step 10

If using fresh spinach, add it to the pot and cook for an additional 2-3 minutes until wilted.

Step 11

Taste and adjust seasoning if needed.

Step 12

Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size (3096.5g)
Amount per serving % Daily Value*
Calories 1816.6
Total Fat 66.6g 0%
Saturated Fat 19.2g 0%
Polyunsaturated Fat 6.9g
Cholesterol 35.7mg 0%
Sodium 8406.1mg 0%
Total Carbohydrate 245.7g 0%
Dietary Fiber 39.3g 0%
Total Sugars 50.9g
Protein 80.8g 0%
Vitamin D 23.8IU 0%
Calcium 1322.2mg 0%
Iron 19.7mg 0%
Potassium 5980.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%
Protein: 17.0%
Carbs: 51.6%