Nutrition Facts for Leftover magic beef

Leftover Magic Beef

Turn last night’s dinner into today’s delight with "Leftover Magic Beef," a quick and flavorful recipe designed to transform cooked beef into a hearty, satisfying meal. This one-pan wonder brings together savory beef, caramelized onions, vibrant red bell peppers, and tender zucchini, all coated in a mouthwatering sauce made from soy, Worcestershire, and a hint of honey for balanced richness. Ready in just 30 minutes, it's the perfect way to minimize food waste while maximizing flavor. Serve it over fluffy rice, silky noodles, or creamy mashed potatoes, and top with a sprinkle of fresh parsley for a touch of brightness. Ideal for busy weeknights, this dish is as versatile as it is delicious—comfort food with a sustainable twist!

Nutriscore Rating: 72/100
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Image of Leftover Magic Beef
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups cooked beef (e.g., roast, steak or ground beef)
  • 2 tablespoons olive oil
  • 1 whole yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 whole red bell pepper, diced
  • 1 whole zucchini, thinly sliced
  • 3 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon honey
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons salt
  • 0.25 teaspoons red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
  • 3 cups cooked rice, noodles, or mashed potatoes (for serving)

Directions

Step 1

Cut the leftover cooked beef into bite-sized pieces or shred it, if not already done.

Step 2

Heat the olive oil in a large skillet or wok over medium-high heat.

Step 3

Once the oil is hot, add the diced onion and sauté for 2-3 minutes until softened and translucent.

Step 4

Stir in the minced garlic, diced red bell pepper, and sliced zucchini. Cook for an additional 4-5 minutes until the vegetables are tender but still retain a bit of crunch.

Step 5

Add the cooked beef to the skillet and toss to combine with the vegetables.

Step 6

In a small bowl, mix together the soy sauce, Worcestershire sauce, honey, ground black pepper, salt, and red pepper flakes if using. Pour the sauce over the beef and vegetables in the skillet.

Step 7

Cook for 5-7 minutes, stirring occasionally, until the beef is heated through and the flavors meld together.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Serve hot over cooked rice, noodles, or mashed potatoes. Garnish with freshly chopped parsley if desired.

Nutrition Facts

Serving size (1688.1g)
Amount per serving % Daily Value*
Calories 2475.4
Total Fat 103.5g 0%
Saturated Fat 33.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 388.9mg 0%
Sodium 3457.7mg 0%
Total Carbohydrate 223.7g 0%
Dietary Fiber 11.3g 0%
Total Sugars 24.9g
Protein 150.3g 0%
Vitamin D 0IU 0%
Calcium 247.2mg 0%
Iron 20.9mg 0%
Potassium 2852.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 24.8%
Carbs: 36.9%