Nutrition Facts for Leftover chicken spinach and yellow pepper rice

Leftover Chicken Spinach and Yellow Pepper Rice

Transform your leftovers into a vibrant, satisfying meal with this quick and easy Leftover Chicken Spinach and Yellow Pepper Rice recipe! Perfect for busy weeknights, this dish combines tender pieces of cooked chicken, nutrient-packed baby spinach, and the crisp sweetness of yellow bell pepper with fragrant garlic and a tangy soy sauce seasoning. In just 25 minutes, you’ll have a wholesome, one-skillet dinner starring fluffy rice infused with bold flavors and optional red chili flakes for a spicy kick. Ideal for meal prep or a family-friendly crowd pleaser, this recipe is a delicious way to minimize food waste while maximizing flavor. Serve it hot and watch it disappear!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Leftover Chicken Spinach and Yellow Pepper Rice
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups cooked chicken
  • 2 cups baby spinach
  • 1 medium yellow bell pepper
  • 3 cups cooked rice
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 2 tablespoons soy sauce
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons salt
  • 0.25 teaspoons red chili flakes (optional)

Directions

Step 1

Dice the cooked chicken into bite-sized pieces and set aside.

Step 2

Wash and roughly chop the baby spinach. Dice the yellow bell pepper into small cubes.

Step 3

Finely mince the garlic cloves.

Step 4

Heat the olive oil in a large skillet or wok over medium heat.

Step 5

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

Step 6

Add the diced yellow bell pepper to the skillet and sauté for 3-4 minutes until it begins to soften.

Step 7

Add the cooked chicken to the skillet and stir well to combine. Cook for 2 minutes to heat the chicken through.

Step 8

Add the cooked rice to the skillet and stir to distribute evenly with the other ingredients.

Step 9

Add the soy sauce, ground black pepper, and salt to the skillet. If you like a bit of heat, sprinkle in the red chili flakes.

Step 10

Toss the ingredients together and cook for 3-4 minutes, stirring occasionally, until everything is evenly coated and heated through.

Step 11

Reduce the heat to low and add the baby spinach. Stir until the spinach wilts, about 1-2 minutes.

Step 12

Taste and adjust seasoning if needed. Serve hot and enjoy!

Nutrition Facts

Serving size (1374.4g)
Amount per serving % Daily Value*
Calories 2240.1
Total Fat 94.8g 0%
Saturated Fat 23.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 417.6mg 0%
Sodium 2186.7mg 0%
Total Carbohydrate 183.0g 0%
Dietary Fiber 6.1g 0%
Total Sugars 0.5g
Protein 152.0g 0%
Vitamin D 0IU 0%
Calcium 204.9mg 0%
Iron 16.7mg 0%
Potassium 1810.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 27.7%
Carbs: 33.4%