Leeks Spinach

Elevate your vegetable side dishes with this vibrant and nutritious Leeks Spinach recipe—a perfect balance of delicate, savory flavors and wholesome ingredients. Sautéed leeks, with their mild sweetness, harmonize beautifully with tender spinach leaves, all cooked to perfection in a luscious blend of olive oil and butter. A touch of minced garlic infuses the dish with aromatic depth, while a final drizzle of lemon juice adds a zesty brightness that enhances every bite. Ready in just 25 minutes, this easy yet elegant recipe is ideal as a standalone dish or a flavorful side for your favorite proteins or grains. Packed with nutrients and bursting with fresh, earthy flavors, this versatile recipe is a must-make for busy weeknights or special occasions alike. Perfect for anyone seeking quick, healthy, and delicious vegetable recipes!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 whole leeks
• 6 cups fresh spinach leaves
• 2 tablespoons extra virgin olive oil
• 2 whole garlic cloves
• 1 tablespoon unsalted butter
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 tablespoon lemon juice

Directions

Step 1

Trim the dark green tops and root ends off the leeks. Slice the white and light green parts into thin rounds. Place the slices in a large bowl of water and swish them around to remove any dirt. Drain and pat dry with a clean kitchen towel.

Step 2

Rinse the fresh spinach leaves under cold water and remove any tough stems. Set aside.

Step 3

Peel and finely mince the garlic cloves.

Step 4

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 5

Add the leeks to the skillet and stir to coat them in the oil. Sprinkle with a pinch of salt, and cook for about 5-7 minutes, stirring occasionally, until the leeks are soft and slightly golden.

Step 6

Push the leeks to one side of the skillet and add the butter. Once melted, add the spinach to the skillet in batches, stirring gently to wilt each batch before adding more.

Step 7

Once all the spinach is wilted, stir everything together and season with the remaining salt and black pepper.

Step 8

Drizzle the lemon juice over the mixture and toss to combine.

Step 9

Remove from heat and serve warm, either on its own or as a side to your favorite protein or grain dish.

Nutrition Facts

Serving size	(366.6g)

Amount per serving	% Daily Value*
Calories	491.7

Total Fat 41.1g	0%
Saturated Fat 11.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 31mg	0%
Sodium 1315.4mg	0%
Total Carbohydrate 33.0g	0%
Dietary Fiber 6.4g	0%
Total Sugars 7.8g
Protein 6.8g	0%

Vitamin D 0IU	0%
Calcium 246.4mg	0%
Iron 7.7mg	0%
Potassium 1077.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%

Protein: 5.1%

Carbs: 24.9%