Nutrition Facts for Leek n lamb stew meal in one pot

Leek N Lamb Stew Meal in One Pot

Warm up with the hearty, flavor-packed "Leek N Lamb Stew Meal in One Pot," a comforting dish that marries tender, golden-seared lamb cubes with the delicate sweetness of sautéed leeks and root vegetables. This one-pot wonder, simmered in a fragrant broth infused with fresh thyme, rosemary, and garlic, offers a perfect balance of earthy herbs and rich umami flavors. Potatoes soak up the savory goodness, transforming the stew into a satisfying, complete meal—all achieved with minimal cleanup. Ideal for cozy family dinners or casual entertaining, this recipe is a time-friendly option, with just 20 minutes of prep before a slow simmer does the work. Serve steaming hot with crusty bread for the ultimate comfort food experience. Perfect for those searching for easy lamb recipes, hearty one-pot meals, or rustic stews for cooler days.

Nutriscore Rating: 68/100
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Image of Leek N Lamb Stew Meal in One Pot
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 500 grams boneless lamb shoulder, cubed
  • 2 large leeks, cleaned and sliced (white and light green parts)
  • 2 medium carrots, peeled and sliced
  • 3 medium potatoes, peeled and cubed
  • 2 medium celery stalks, diced
  • 3 cloves fresh garlic, minced
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon fresh rosemary, chopped
  • 1 leaf bay leaf
  • 1 liter beef or chicken stock
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons all-purpose flour

Directions

Step 1

Heat the olive oil in a large heavy-bottomed pot over medium heat.

Step 2

Season the lamb cubes with salt and black pepper, then lightly coat them with the all-purpose flour.

Step 3

Sear the lamb cubes in the pot until browned on all sides, about 5-7 minutes. Remove the lamb from the pot and set aside.

Step 4

In the same pot, add the sliced leeks, carrots, celery, and garlic. Sauté for 5-7 minutes until softened and aromatic.

Step 5

Return the lamb to the pot. Add the chopped thyme, rosemary, and bay leaf, stirring to combine the flavors.

Step 6

Pour in the stock and bring the mixture to a gentle boil. Reduce the heat to low, cover, and let it simmer for 60 minutes.

Step 7

After 60 minutes, add the cubed potatoes to the pot. Stir and let the stew simmer for an additional 30 minutes, or until the potatoes and lamb are tender.

Step 8

Taste and adjust seasoning if necessary. Remove the bay leaf before serving.

Step 9

Ladle the stew into bowls and serve hot with crusty bread or as is for a complete meal.

Nutrition Facts

Serving size (2469.8g)
Amount per serving % Daily Value*
Calories 2282.5
Total Fat 134.3g 0%
Saturated Fat 46.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 395.8mg 0%
Sodium 6468.3mg 0%
Total Carbohydrate 164.0g 0%
Dietary Fiber 15.5g 0%
Total Sugars 16.2g
Protein 116.5g 0%
Vitamin D 0IU 0%
Calcium 316.6mg 0%
Iron 16.0mg 0%
Potassium 5264.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 20.0%
Carbs: 28.1%