Nutrition Facts for Leek feta frittata

Leek Feta Frittata

Elevate your brunch game with this irresistibly savory Leek Feta Frittata! Featuring tender, caramelized leeks, creamy crumbled feta cheese, and a fluffy egg base infused with a splash of heavy cream, this oven-baked delight is a perfect balance of subtle sweetness and tangy richness. With a hint of fresh parsley for brightness and just a touch of seasoning, this frittata is as simple as it is flavorful. Ready in just 35 minutes, it’s a stress-free, one-skillet dish ideal for busy mornings or elegant gatherings. Serve it warm with a crisp side salad or crusty bread for a complete meal that’s as wholesome as it is satisfying. Keywords: leek frittata recipe, feta cheese frittata, egg brunch ideas, oven-baked frittata.

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Leek Feta Frittata
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 whole leeks
  • 2 tablespoons olive oil
  • 6 large eggs
  • 1 cup heavy cream
  • 4 ounces feta cheese
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon butter

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Trim the ends of the leeks, then slice them in half lengthwise. Rinse well to remove any dirt, and slice into thin half-moons.

Step 3

Heat olive oil in a large oven-safe skillet over medium heat. Add the sliced leeks and cook for 5-7 minutes, stirring occasionally, until they are softened and slightly caramelized. Remove the skillet from heat and set aside.

Step 4

In a large mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.

Step 5

Crumble the feta cheese into the egg mixture, then stir in the cooked leeks and chopped parsley.

Step 6

Return the skillet to the stovetop over medium heat, and add the butter, allowing it to melt and coat the pan evenly.

Step 7

Pour the egg mixture into the skillet, spreading it evenly. Let it cook on the stovetop for 2-3 minutes until the edges begin to set.

Step 8

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is puffed and set in the center.

Step 9

Remove from the oven and let it cool for 5 minutes. Slice into wedges, serve warm, and enjoy!

Nutrition Facts

Serving size (885.1g)
Amount per serving % Daily Value*
Calories 2002.5
Total Fat 173.1g 0%
Saturated Fat 83.3g 0%
Polyunsaturated Fat 3.7g
Cholesterol 1489.8mg 0%
Sodium 3092.9mg 0%
Total Carbohydrate 33.0g 0%
Dietary Fiber 3.7g 0%
Total Sugars 8.2g
Protein 56.8g 0%
Vitamin D 266.4IU 0%
Calcium 855.9mg 0%
Iron 11.1mg 0%
Potassium 925.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%
Protein: 11.9%
Carbs: 6.9%