Nutrition Facts for Lechon kawali crispy pan fried roasted pork

Lechon Kawali Crispy Pan Fried Roasted Pork

Indulge in the ultimate Filipino comfort food with Lechon Kawali, a delectable dish of crispy pan-fried roasted pork belly. This recipe expertly combines tender, juicy pork with an irresistibly golden, crunchy skin achieved through a unique two-step process of boiling and deep-frying. Infused with flavors from bay leaves, peppercorns, and salt during the simmering stage, the pork is then chilled to optimize skin crispiness before being fried to perfection. Served hot with a tangy soy vinegar dipping sauce, often spiced with chopped chili peppers, this dish is perfect for pairing with steamed rice. Whether it's for a special occasion or a satisfying weekday meal, Lechon Kawali delivers a delicious blend of textures and flavors that will keep you coming back for more.

Nutriscore Rating: 43/100
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Image of Lechon Kawali Crispy Pan Fried Roasted Pork
Prep Time:30 mins
Cook Time:120 mins
Total Time:150 mins
Servings: 4

Ingredients

  • 1 kilogram Pork belly
  • 6 cups Water
  • 2 tablespoons Salt
  • 2 teaspoons Whole black peppercorns
  • 3 pieces Bay leaves
  • 4 cups Vegetable oil
  • 1 teaspoon Garlic powder (optional)
  • 0.5 cup White vinegar (for dipping sauce)
  • 0.25 cup Soy sauce (for dipping sauce)
  • 1 tablespoon Chopped chili peppers (for dipping sauce, optional)

Directions

Step 1

Place the pork belly in a large pot and cover it with 6 cups of water.

Step 2

Add the salt, whole black peppercorns, and bay leaves to the pot. Bring it to a boil over high heat.

Step 3

Reduce the heat to medium and simmer for 1 hour or until the pork belly is tender but not falling apart. Skim off any foam that forms on the surface.

Step 4

Remove the pork belly from the pot and allow it to cool completely. Pat it dry with paper towels then chill it in the refrigerator for at least 1 hour to firm up the skin.

Step 5

Cut the pork belly into manageable pieces (either thick strips or squares) for frying.

Step 6

Heat 4 cups of vegetable oil in a deep, heavy-bottomed skillet or pan over medium heat to about 180°C (350°F).

Step 7

Fry the pork belly pieces in batches to avoid overcrowding the pan. Turn the pieces occasionally for even browning until the skin is golden and crispy (about 8-10 minutes per batch).

Step 8

Remove the pork belly from the oil and drain on a wire rack or paper towels. If desired, sprinkle with garlic powder for extra flavor.

Step 9

For the dipping sauce, mix the white vinegar, soy sauce, and chopped chili peppers in a small bowl.

Step 10

Serve the lechon kawali hot with the dipping sauce on the side and steamed rice if desired.

Nutrition Facts

Serving size (3573.1g)
Amount per serving % Daily Value*
Calories 12445.1
Total Fat 1366.7g 0%
Saturated Fat 312.6g 0%
Polyunsaturated Fat 537.6g
Cholesterol 720mg 0%
Sodium 18406.3mg 0%
Total Carbohydrate 12.8g 0%
Dietary Fiber 2.1g 0%
Total Sugars 1.7g
Protein 98.6g 0%
Vitamin D 0IU 0%
Calcium 213.4mg 0%
Iron 5.6mg 0%
Potassium 1597.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.5%
Protein: 3.1%
Carbs: 0.4%