Nutrition Facts for Lebanese chicken

Lebanese Chicken

Bursting with bold Middle Eastern flavors, this Lebanese Chicken recipe combines tender, marinated chicken thighs with a fragrant blend of spices like cumin, coriander, paprika, and cinnamon. Juicy, golden-brown chicken is paired with creamy garlic yogurt sauce, fresh cucumbers, ripe tomatoes, and warm pita bread for a meal that's as vibrant as it is satisfying. Perfect for weeknight dinners or casual gatherings, this dish is easy to make with a quick marinade and simple skillet cooking. Garnished with fresh parsley, it offers a balance of tangy, savory, and refreshing elements in every bite. Quick to prepare yet rich in authentic Lebanese flavors, this recipe is sure to be a favorite for anyone craving a wholesome and flavorful meal!

Nutriscore Rating: 72/100
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Image of Lebanese Chicken
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces boneless, skinless chicken thighs
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 4 cloves minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground paprika
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground allspice
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup plain Greek yogurt
  • 2 tablespoons fresh parsley
  • 4 pieces pita bread
  • 1 cup sliced cucumbers
  • 1 cup sliced tomatoes

Directions

Step 1

In a large mixing bowl, combine the lemon juice, olive oil, garlic, cumin, coriander, paprika, cinnamon, allspice, salt, and pepper to form a marinade.

Step 2

Add the chicken thighs to the bowl and coat them thoroughly with the marinade. Cover with plastic wrap and refrigerate for at least 20 minutes, or up to 8 hours for more flavor.

Step 3

Preheat a large skillet or grill pan over medium-high heat.

Step 4

Cook the marinated chicken thighs for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes.

Step 5

In a small bowl, mix the Greek yogurt with minced garlic and a pinch of salt to create the garlic yogurt sauce.

Step 6

Warm the pita bread in a dry skillet or oven, if desired.

Step 7

Slice the rested chicken and serve it inside the pita bread along with cucumber slices, tomato slices, and a generous drizzle of the garlic yogurt sauce.

Step 8

Garnish with fresh parsley and serve immediately. Enjoy your homemade Lebanese Chicken!

Nutrition Facts

Serving size (1551.6g)
Amount per serving % Daily Value*
Calories 2405.7
Total Fat 104.6g 0%
Saturated Fat 26.2g 0%
Polyunsaturated Fat 5.3g
Cholesterol 774.5mg 0%
Sodium 4195.3mg 0%
Total Carbohydrate 163.9g 0%
Dietary Fiber 20.2g 0%
Total Sugars 23.6g
Protein 207.0g 0%
Vitamin D 42IU 0%
Calcium 522.5mg 0%
Iron 17.0mg 0%
Potassium 3124.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 34.1%
Carbs: 27.0%