Lebanese 7 Spice Blend

Elevate your culinary creations with this authentic Lebanese 7 Spice Blend, a vibrant and aromatic mix of the Middle East's most beloved spices. Made from a harmonious combination of ground allspice, black pepper, cinnamon, cloves, nutmeg, coriander, and cumin, this warm and earthy spice mix is a cornerstone of traditional Lebanese cooking. With just five minutes of prep, you can craft a versatile seasoning perfect for enhancing grilled meats, hearty soups, and fluffy rice dishes. Stored in an airtight container, this easy-to-make spice blend stays fresh for up to six months, ensuring a burst of bold flavor whenever you need it. Perfect for home chefs looking to explore Lebanese cuisine, this recipe is your gateway to mastering the art of Middle Eastern flavors!

Nutriscore Rating: 85/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 15

Ingredients

2 tablespoons ground allspice
1.5 tablespoons ground black pepper
1 tablespoon ground cinnamon
1 teaspoon ground cloves
0.5 teaspoon ground nutmeg
1 tablespoon ground coriander
1 tablespoon ground cumin

Directions

Step 1

Measure all the spices accurately and ensure they are finely ground for the best blend.

Step 2

In a small mixing bowl, combine the ground allspice, black pepper, cinnamon, cloves, nutmeg, coriander, and cumin.

Step 3

Thoroughly mix the spices with a whisk or spoon until they are evenly distributed.

Step 4

Transfer the 7 Spice Blend into an airtight jar or container to keep it fresh. Store in a cool, dark place for up to 6 months.

Step 5

Use 1-2 teaspoons in recipes that call for Lebanese 7 Spice Blend or as a seasoning for grilled meats, soups, and rice.

Portion size

Nutrition Facts

Serving size	(49.9g)

Amount per serving	% Daily Value*
Calories	137.4

Total Fat 4.3g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.7mg	0%
Total Carbohydrate 30.6g	0%
Dietary Fiber 14.6g	0%
Total Sugars 0.6g
Protein 4.1g	0%

Vitamin D 0IU	0%
Calcium 304.9mg	0%
Iron 11.4mg	0%
Potassium 519.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%

Protein: 9.2%

Carbs: 69.0%