Nutrition Facts for Leah chase's green beans with ham and potatoes

Leah Chase's Green Beans with Ham and Potatoes

Savor the soulful flavors of the South with Leah Chase's Green Beans with Ham and Potatoes—a comforting, one-pot dish that blends fresh green beans, tender red potatoes, and smoky ham hock in a richly seasoned chicken broth. Slow-simmered with fragrant garlic, sweet yellow onion, and a touch of red pepper flakes for optional heat, this recipe balances hearty ingredients with simple preparation, highlighting timeless Creole-inspired cooking. Perfect as a cozy main or a robust side dish, this meal is finished with a sprinkle of fresh parsley for a pop of color and freshness. Ready in just over an hour and brimming with home-cooked goodness, it's a must-try for lovers of Southern comfort food.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Leah Chase's Green Beans with Ham and Potatoes
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 1 pound fresh green beans
  • 1 piece ham hock or smoked ham
  • 8 pieces small red potatoes
  • 1 medium yellow onion
  • 3 pieces garlic cloves
  • 4 cups chicken broth
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Trim the ends of the green beans and rinse them thoroughly under cold water. Set aside.

Step 2

Scrub the red potatoes, then cut them into halves or quarters depending on their size, ensuring the pieces are similar for even cooking.

Step 3

Chop the yellow onion into small dice, and mince the garlic cloves.

Step 4

In a large, heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the diced onion and cook for 3 to 5 minutes, until softened and translucent.

Step 5

Add the minced garlic to the pot and cook for an additional 1 to 2 minutes, stirring frequently, until fragrant.

Step 6

Place the ham hock or smoked ham piece into the pot, followed by the chicken broth. Bring to a simmer over medium-high heat.

Step 7

Once the broth is simmering, add the prepared green beans and potatoes to the pot. Stir gently to combine.

Step 8

Season the mixture with salt, black pepper, and red pepper flakes (if using). Stir well.

Step 9

Reduce the heat to low, cover the pot with a lid, and let the mixture simmer for 40 to 45 minutes, or until the green beans and potatoes are tender. Stir occasionally to ensure even cooking.

Step 10

Once cooked, taste and adjust seasoning if needed.

Step 11

Remove the ham hock from the pot. If desired, shred the meat from the bone and return it to the green beans and potatoes for extra flavor.

Step 12

Garnish with freshly chopped parsley (optional) before serving. Serve hot as a comforting main or side dish.

Nutrition Facts

Serving size (3203.1g)
Amount per serving % Daily Value*
Calories 1841.9
Total Fat 48.8g 0%
Saturated Fat 23.5g 0%
Polyunsaturated Fat 0g
Cholesterol 287mg 0%
Sodium 8333.8mg 0%
Total Carbohydrate 240.8g 0%
Dietary Fiber 34.6g 0%
Total Sugars 36.0g
Protein 122.4g 0%
Vitamin D 0IU 0%
Calcium 459.6mg 0%
Iron 20.6mg 0%
Potassium 8509.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%
Protein: 25.9%
Carbs: 50.9%