Nutrition Facts for Lea's baked chicken

Lea's Baked Chicken

Discover the perfect weeknight dinner with Lea's Baked Chicken, a simple yet flavorful dish that's guaranteed to impress! Featuring juicy, bone-in chicken thighs baked to golden perfection, this recipe combines the bold flavors of garlic powder, paprika, and dried thyme, enhanced by the bright tang of fresh lemon slices nestled around the chicken. With just 15 minutes of prep time and a crispy, caramelized skin that’s irresistible, this dish is as easy to make as it is delicious. Ideal for busy families or intimate gatherings, Lea's Baked Chicken pairs beautifully with roasted vegetables, creamy mashed potatoes, or a fresh side salad. Top with a sprinkle of fresh parsley for a pop of color and elevate your mealtime effortlessly! Perfectly seasoned, perfectly baked—this comforting centerpiece is bound to become a household favorite.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Lea's Baked Chicken
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs, bone-in and skin-on
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 whole lemon, sliced
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking dish or rimmed baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Pat the chicken thighs dry with paper towels to ensure crispy skin. Place them in a large bowl.

Step 3

Drizzle olive oil over the chicken thighs, ensuring each piece is well-coated.

Step 4

In a small bowl, mix together the garlic powder, paprika, dried thyme, salt, and black pepper. Sprinkle this seasoning blend evenly over the chicken thighs, rubbing it in gently to coat all sides.

Step 5

Arrange the seasoned chicken thighs skin-side up in the prepared baking dish, leaving a little space between each piece.

Step 6

Distribute lemon slices around and on top of the chicken for added flavor during baking.

Step 7

Bake in the preheated oven for 40–45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden and crispy.

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 9

Garnish with freshly chopped parsley, if desired, and serve with your favorite sides such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size (1006.9g)
Amount per serving % Daily Value*
Calories 2354.3
Total Fat 168.2g 0%
Saturated Fat 43.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 846mg 0%
Sodium 3108.7mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 3.6g 0%
Total Sugars 1.9g
Protein 201.7g 0%
Vitamin D 0IU 0%
Calcium 154.2mg 0%
Iron 10.7mg 0%
Potassium 2403.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 34.1%
Carbs: 1.8%